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Search: Posts Made By: Matth Challoner
Forum: Stuff and Nonsense 10-09-2010, 03:36 AM
Replies: 86
Views: 12,112
Posted By Matth Challoner
Re: Video Games

:yeahthat:
Forum: Fitness 10-07-2010, 03:51 AM
Replies: 18
Views: 6,629
Posted By Matth Challoner
Forum: Stuff and Nonsense 10-07-2010, 02:17 AM
Replies: 67
Views: 11,681
Posted By Matth Challoner
Forum: Starting 10-07-2010, 02:12 AM
Replies: 14
Views: 3,428
Posted By Matth Challoner
Re: Begginer Question to melt your heads some more

Welcome Barry,

to answer your questions:
1. no ( crossfit games are only once a year )
2. no
3. yes

Have you read the FAQs?
Forum: Fitness 10-01-2010, 01:58 AM
Replies: 10
Views: 2,927
Posted By Matth Challoner
Forum: Workout of the Day 09-24-2010, 02:26 AM
Replies: 3
Views: 1,613
Posted By Matth Challoner
Re: Skill and Power work

Just follow the WOD a week or so behind.
Forum: Stuff and Nonsense 09-24-2010, 02:05 AM
Replies: 54
Views: 8,675
Posted By Matth Challoner
Re: What's your desktop?

He does look like Jabba
Forum: Stuff and Nonsense 09-23-2010, 07:30 AM
Replies: 2,257
Views: 584,241
Posted By Matth Challoner
Re: Heard in the Office Today

That hurt me just reading about it!
Forum: Starting 09-17-2010, 03:34 AM
Replies: 6
Views: 1,426
Posted By Matth Challoner
Re: Brand New WOD help

You should read the FAQs lots of tasty info there.
Forum: Exercises 09-17-2010, 03:26 AM
Replies: 15
Views: 6,068
Posted By Matth Challoner
Re: Rope Climb

Mark, everybody knows thats just an urban legend...
Forum: Stuff and Nonsense 09-16-2010, 07:28 AM
Replies: 32
Views: 16,446
Posted By Matth Challoner
Re: Would you pose nude?

Thats hilarious Jason!
Forum: Workout of the Day 09-11-2010, 01:44 AM
Replies: 19
Views: 7,502
Posted By Matth Challoner
Re: Fran... what the heck?

Ive done this and it actually works really well
Forum: Fitness 09-11-2010, 01:39 AM
Replies: 18
Views: 5,954
Posted By Matth Challoner
Re: Oh no not another size gainer......

Eat more and lift heavy weight( Squats, Deads, Bench, etc )

or

Check out CFFB
Forum: Nutrition 09-09-2010, 06:04 AM
Replies: 38
Views: 7,739
Posted By Matth Challoner
Re: Slightly Concerned about weight gain...

You might be a bit underweight at that height, but if it works for you thats fine.

Keep up the good work and dont worry bout your weight!
Forum: Nutrition 09-09-2010, 04:25 AM
Replies: 9
Views: 2,551
Posted By Matth Challoner
Re: Cravings

:yeahthat:

Eat more and you will get less cravings
Forum: Nutrition 09-09-2010, 03:48 AM
Replies: 6
Views: 2,378
Posted By Matth Challoner
Re: Free loaf of bread from my... Mechanic?

The description you made of that Bread just made me hungry.Food Time.

Thanks!
Forum: Nutrition 09-09-2010, 03:46 AM
Replies: 38
Views: 7,739
Posted By Matth Challoner
Re: Slightly Concerned about weight gain...

Why do you want to lose weight?
And how tall are you?
Forum: Stuff and Nonsense 09-09-2010, 02:43 AM
Replies: 67
Views: 11,681
Posted By Matth Challoner
Forum: Workout of the Day 09-04-2010, 03:03 AM
Replies: 27
Views: 28,243
Posted By Matth Challoner
Re: Has anyone done "Kalsu" Rx'd?

Anybody know how much he weights?
Forum: Digital Coaching 09-04-2010, 02:59 AM
Replies: 41
Views: 18,395
Posted By Matth Challoner
Re: deadlift 1rm

The rounding of the Lower back, yeah.
Forum: Exercises 09-04-2010, 02:38 AM
Replies: 20
Views: 17,397
Posted By Matth Challoner
Re: Bear Complex/Man Maker, any other exercises like this?

Complete 8 rounds:

2 Power Snatches
4 Snatch Pulls
2 Power Snatches

*Do not drop the weight.
*If weight is dropped, count a penalty. 3 handstand push ups for penalty.
*Go as heavy as...
Forum: Fitness 09-04-2010, 02:13 AM
Replies: 78
Views: 18,100
Posted By Matth Challoner
Re: Starting Strength without a Bench Press Spot???

I do it all the time, sure i get bruses on my abs/stomach but you can definitly do it.
Forum: Fitness 09-04-2010, 01:56 AM
Replies: 12
Views: 5,346
Posted By Matth Challoner
Re: "If I had my way", by Tommy Kono

"Development of a strong character begins with respect even for innate objects."

"Character Building begins with Respect and Responsibility."

People could learn a lot from this.
Forum: Stuff and Nonsense 09-04-2010, 01:44 AM
Replies: 2,257
Views: 584,241
Posted By Matth Challoner
Re: Heard in the Office Today

Thats one of the most stupid things ive ever heard in my whole life!
Forum: Stuff and Nonsense 09-03-2010, 01:05 AM
Replies: 5
Views: 1,208
Posted By Matth Challoner
Re: Isnt this fine and dandy?

Ill bet in 2 months time
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