CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 6 of 6
Search took 0.00 seconds.
Search: Posts Made By: Bob Hatfield
Forum: Starting 12-31-2008, 06:16 PM
Replies: 14
Views: 4,335
Posted By Bob Hatfield
Re: advice for working out at home

I like google maps' app for tracking walk/run/bike distances in your neighborhood:

http://www.gmap-pedometer.com/
Forum: Injuries 03-26-2006, 05:43 PM
Replies: 4
Views: 2,453
Posted By Bob Hatfield
Thanks everyone. The pain is gone now -- it went...

Thanks everyone. The pain is gone now -- it went away after several days.

I suspect I just over did it as suggested above. I can do pull-ups (assisted) again and am back to "normal" muscular...
Forum: Injuries 03-23-2006, 07:19 PM
Replies: 4
Views: 2,453
Posted By Bob Hatfield
For several days now my lower biceps/ligaments...

For several days now my lower biceps/ligaments have been pretty sore. It happend after doing the WOD of several days ago: 10 sets of the 30/30 pullup/rest (with bands). It's either the lower part of...
Forum: Starting 03-19-2006, 10:17 AM
Replies: 8
Views: 2,076
Posted By Bob Hatfield
Thanks all. I took your advice. This is...

Thanks all. I took your advice.

This is really an amazing program with a great group of people.
Forum: Testimonials 03-18-2006, 09:44 AM
Replies: 3
Views: 1,967
Posted By Bob Hatfield
Inspiring. I'm two weeks into it (40yo; 6'2";...

Inspiring. I'm two weeks into it (40yo; 6'2"; 225lbs; 25%bf) -- your post is motivational for us just starting out. Thanks.
Forum: Starting 03-16-2006, 06:23 PM
Replies: 8
Views: 2,076
Posted By Bob Hatfield
Hello all. I've been doing scaled down versions...

Hello all. I've been doing scaled down versions of the WOD's (mostly from http://forum.brandxmartialarts.com/viewforum.php?f=16 - thanks Jeff, tremendous help) for a little over two weeks now. ...
Showing results 1 to 6 of 6

 
Forum Jump

All times are GMT -7. The time now is 06:12 AM.


CrossFit is a registered trademark of CrossFit Inc.