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Search: Posts Made By: Wayne Riddle
Forum: Community 07-30-2012, 06:58 AM
Replies: 770
Views: 606,119
Posted By Wayne Riddle
Re: Stop Anthos from Taking over CrossFit

And one could say the same about CFHQ and their statements.
Forum: Community 07-30-2012, 06:57 AM
Replies: 770
Views: 606,119
Posted By Wayne Riddle
Re: Stop Anthos from Taking over CrossFit

Nope, not at all. Well unless you unless to the Obama administration and they sure seem to have a handle on economics.
Forum: Community 07-29-2012, 06:33 PM
Replies: 770
Views: 606,119
Posted By Wayne Riddle
Re: Stop Anthos from Taking over CrossFit

How will they do this? What percentage of CF will Anthos own?
Forum: Nutrition 07-27-2012, 06:57 AM
Replies: 14
Views: 11,332
Posted By Wayne Riddle
Re: Grass fed protein powder

Primal Fuel is up there in price too http://primalblueprint.com/products/Primal-Fuel.html (WFS)
Forum: Nutrition 07-26-2012, 08:10 PM
Replies: 14
Views: 11,332
Posted By Wayne Riddle
Re: Grass fed protein powder

Oh they will get enough people to buy it.
Forum: Exercises 07-25-2012, 08:47 PM
Replies: 27
Views: 7,236
Posted By Wayne Riddle
Re: Aurora WoD

Well damn, if it is to honor people that died that is a different story. Someone is going to have a full ti,me job just to honor those that died every day. Hell, let's narrow it down to those that...
Forum: Exercises 07-25-2012, 06:58 AM
Replies: 27
Views: 7,236
Posted By Wayne Riddle
Re: Aurora WoD

So you can't see the difference between the two events? Nah, probably not.
Forum: Exercises 07-25-2012, 06:57 AM
Replies: 27
Views: 7,236
Posted By Wayne Riddle
Re: Aurora WoD

And something I can agree with Darryl on 100%. I knew it would happen one of these days. Since I don't feel like getting a lifetime ban just yet, I'll keep the rest of my comments to myself for the...
Forum: Nutrition 07-18-2012, 06:45 AM
Replies: 26
Views: 8,854
Posted By Wayne Riddle
Re: Saturated Fat: How much is too much?

I won't bother posting the numerous studies pointing out that there seems to be no correlation between saturated fats and heart disease, but the OP can do some research, especially papers in the last...
Forum: Nutrition 07-18-2012, 06:40 AM
Replies: 10
Views: 6,328
Posted By Wayne Riddle
Re: Paleo and bread!?

Spread the almond butter on apple slices as suggested. Keeps the jelly in the natural form this way.
Forum: Exercises 07-15-2012, 11:12 AM
Replies: 8
Views: 2,301
Posted By Wayne Riddle
Re: sorry.. yet another squat problem

Really need to see a video...
Forum: Nutrition 07-13-2012, 06:54 AM
Replies: 4
Views: 3,234
Posted By Wayne Riddle
Re: Pickles and Olives

There is some fermentation that goes on during pickling, but the two are different process. Pickling doesn't have the healthy bacteria that fermenting does, but I am going off memory here and could...
Forum: CrossPit 07-12-2012, 06:47 AM
Replies: 5
Views: 11,537
Posted By Wayne Riddle
Re: CrossFit Striking WOD'S

Here is a good bag/striking workout routine

Reverse Pyramid Interval Training on the Heavy Bag (http://www.wimsblog.com/2012/04/reverse-pyramid-interval-training-on-the-heavy-bag/) WFS
Forum: Equipment 07-10-2012, 06:53 AM
Replies: 18
Views: 6,728
Posted By Wayne Riddle
Re: Rogue Do-Win Problem

Had my Rogue D0-Winis for almost a year now, no issues.
Forum: Starting 07-09-2012, 07:15 PM
Replies: 23
Views: 6,682
Posted By Wayne Riddle
Re: Mental toughness and discipline

You decide what is important to you and then suck it up and do it. If you can't do that then it must not have been that important to you.
Forum: Nutrition 07-08-2012, 09:03 AM
Replies: 20
Views: 4,862
Posted By Wayne Riddle
Re: Buying Local

Everything, at some level, comes with a trade-off in my experience.
Forum: Nutrition 07-08-2012, 09:02 AM
Replies: 3
Views: 1,810
Posted By Wayne Riddle
Re: Too many eggs?

As long as you don't have an allergic reaction then shouldn't be an issue.
Forum: Nutrition 07-03-2012, 06:46 AM
Replies: 4
Views: 3,485
Posted By Wayne Riddle
Re: Beyond Yourself

To me it sounds like someone has a marketing ploy aimed at CF'ers. Give it a try and let us know the results after a month or two.
Forum: Nutrition 07-03-2012, 06:43 AM
Replies: 20
Views: 4,862
Posted By Wayne Riddle
Re: Buying Local

This, and also the produce will not be picked when it is fully ripe, and may not have the best nutrient profile because of this. Picking ripe produce and attempting to ship 10000 miles = bad produce
Forum: Nutrition 07-02-2012, 06:41 PM
Replies: 2
Views: 1,558
Posted By Wayne Riddle
Re: Cooking with coconut oil

I eat a spoonful from time to time...
Forum: Starting 07-02-2012, 06:32 AM
Replies: 11
Views: 3,061
Posted By Wayne Riddle
Re: hand grip help

Mastery of Hand Strength (http://www.amazon.com/Mastery-Hand-Strength-Revised-Edition/dp/0926888811/ref=tmm_pap_title_0) by John Brookfield (WFS)
Forum: Equipment 06-28-2012, 06:30 AM
Replies: 22
Views: 8,481
Posted By Wayne Riddle
Re: My Troy Bumpers are worthless....

I was going to mention that someone on SS was talking about bad expereince with Troy and then I noticed the name... :)
Forum: Nutrition 06-21-2012, 06:42 AM
Replies: 2
Views: 3,283
Posted By Wayne Riddle
Forum: Nutrition 06-19-2012, 06:41 AM
Replies: 11
Views: 4,741
Posted By Wayne Riddle
Re: Horse meat

Canada and Mexico, most of the meat probably went overseas where there is a bigger market for the product.
Forum: Nutrition 06-18-2012, 06:36 PM
Replies: 11
Views: 4,741
Posted By Wayne Riddle
Re: Horse meat

Actually funding was stopped for the inspection of slaughter houses by the Department of Agriculture. That funding has been restored.
Showing results 1 to 25 of 500

 
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