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Search: Posts Made By: Craig Dickson
Forum: Testimonials 06-15-2013, 06:49 PM
Replies: 2
Views: 4,148
Posted By Craig Dickson
Re: CFE Progression and an APFT

Congrats Shane!

Have you read the Leavenworth study on crossfit? They demonstrated increases also using standard CF as well.

http://www.25idl.army.mil/PT/U.S.%20Army%20CrossFit%20Study.pdf (wfs)
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