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Search: Posts Made By: Todd Beatty
Forum: Nutrition 02-18-2010, 07:17 PM
Replies: 5
Views: 2,337
Posted By Todd Beatty
Vitamin D3 Ingredients

Hi all,
I have quick question regarding ingredients in a bottle of Vitamin D3 2000 I.U. softgels that I recently purchased (apologize if already covered I didn't find anything in a search). The...
Forum: Nutrition 11-04-2009, 12:49 PM
Replies: 2
Views: 1,499
Posted By Todd Beatty
Re: Good looking/easy Pork Chop recipe along with Brining Tips.

Looks good. I've been wanting to try brining. I recently had a huge bone-in pork chop that was brined in sweet tea. Absolutely delicious.

As always thanks for the recipe.
Forum: Nutrition 11-03-2009, 08:12 PM
Replies: 4
Views: 637
Posted By Todd Beatty
Re: Looking for help /w cabbage soup.

I generally think pork makes everything more delicious but I especially love cabbage & pork; I think they go brilliantly together. Try throwing in a ham hock on the bone and slow cook it. The bone...
Forum: Nutrition 10-31-2009, 08:14 PM
Replies: 65
Views: 5,593
Posted By Todd Beatty
Re: Passing out Candy?

How about "Lard Bars"?

"Hey kid, tell your Dad to take this home throw it in a hot pan and roll some scallops and asparagus around in it."
Forum: Nutrition 10-30-2009, 07:54 AM
Replies: 65
Views: 5,593
Posted By Todd Beatty
Passing out Candy?

Does anyone have any clever ideas on what to give out tomorrow night?
Meat cookies?
Pate balls?
Bacon explosion squares?....
Forum: Nutrition 04-22-2009, 05:00 AM
Replies: 4
Views: 798
Posted By Todd Beatty
Re: Pig's head for dinner

That hand-made spit sounds awesome!
Forum: Nutrition 03-26-2009, 07:06 PM
Replies: 8
Views: 1,023
Posted By Todd Beatty
Re: Bacon Roasted Chicken

Will do on the pics! and Jay, she reminds me daily.


I bet it would be good with homemade sausage in the bird...
Forum: Nutrition 03-26-2009, 03:59 PM
Replies: 8
Views: 1,023
Posted By Todd Beatty
Bacon Roasted Chicken

My girlfriend just made a REALLY good roasted chicken (Tyler Florence recipe I think); sadly I ate most of it without taking pictures.

Whole chicken, in a baking dish, stuffed with onions and...
Forum: Nutrition 01-12-2009, 05:31 PM
Replies: 1
Views: 514
Posted By Todd Beatty
Slashing carbs for Diabetes article

Slashing Carbs Cuts Medication Use, Improves or Reverses Type 2 Diabetes, Study Says


w/f/s link

http://www.medscape.com/viewarticle/586549?sssdmh=dm1.421698&src=nldne
Forum: Nutrition 12-12-2008, 05:44 AM
Replies: 3
Views: 890
Posted By Todd Beatty
Re: High Fat diet hits mainsteam media

Good article. I just bought a book called "Fat. An appreciation of a misunderstood ingreditant, with recipes" by Jennifer McLagan. So far I'm really digging it; especially the first chapter...
Forum: Nutrition 08-30-2008, 08:08 AM
Replies: 23
Views: 5,885
Posted By Todd Beatty
Re: Need a Good Meat Cookie Recipe

I've been doing a simple ball of ground sirloin rolled in egg & covered with ground almonds, pretty tasty.

BTW: I think The Meat Cookies would be a great name for a punk band.
Forum: Nutrition 08-30-2008, 05:21 AM
Replies: 12
Views: 1,734
Posted By Todd Beatty
Re: Growing your own ... cow?

Maybe try a couple of chickens and work your way up?
Forum: Nutrition 08-03-2008, 04:25 PM
Replies: 55
Views: 9,981
Posted By Todd Beatty
Re: Soda vs. Beer/alcohol

Try some of the high gravity brews that are trendy now. After a few of those you won't even remember what soda is...
Forum: Nutrition 07-18-2008, 12:20 PM
Replies: 8
Views: 2,521
Posted By Todd Beatty
Re: Gas from greens?

Funny, I came across this post as I was searching for the exact subject to inquire about. I have been zoning/paleo for 6mos now and have always used broccoli as one of my main sources of veggie...
Forum: Workout Logs 07-01-2008, 05:31 AM
Replies: 28
Views: 4,624
Posted By Todd Beatty
Re: TB Workout Log

Tuesday 080701
Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps

SP - 115,135,135,135,135
PP - 115,115,115,115,115
PJ - 95,95,95,95,95
Forum: Workout Logs 04-01-2008, 01:53 PM
Replies: 28
Views: 4,624
Posted By Todd Beatty
Re: TB Workout Log

Monday 080331
"Fran"

Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

13:43
Forum: Workout Logs 03-27-2008, 12:18 PM
Replies: 28
Views: 4,624
Posted By Todd Beatty
Re: TB Workout Log

Thursday 080327
"Helen"

Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups


14:17
Forum: Workout Logs 03-20-2008, 12:33 PM
Replies: 28
Views: 4,624
Posted By Todd Beatty
Re: TB Workout Log

Thursday 080320
Four rounds for time:
Run 400 meters
Rest 2 minutes

12:24
Forum: Workout Logs 03-01-2008, 07:17 AM
Replies: 28
Views: 4,624
Posted By Todd Beatty
Re: TB Workout Log

Saturday 080301
"Angie"

For time:
100 Pull-ups (w/ 52lbs assist)
100 Push-ups
100 Sit-ups
100 Squats

28:33
Forum: Workout Logs 02-29-2008, 03:20 PM
Replies: 28
Views: 4,624
Posted By Todd Beatty
Re: TB Workout Log

Friday 080229
Back Squat 3-3-3-3-3 reps


started off heavy and realized my form was terrible, decided to shed weight and focus on proper mechanics

225-225-185-205-205
Forum: Workout Logs 02-28-2008, 03:01 PM
Replies: 28
Views: 4,624
Posted By Todd Beatty
Re: TB Workout Log

Thursday 080228
7 rounds for time of:
95 pound Sumo-deadlift high-pull, 10 reps
10 Ring dips

14:01 (no rings)
Forum: Workout Logs 02-26-2008, 02:33 PM
Replies: 28
Views: 4,624
Posted By Todd Beatty
Re: TB Workout Log

Tuesday 080226
Five rounds for time of:
400 meter Run
50 Squats
30 Back extensions

24:52
Forum: Workout Logs 02-25-2008, 03:14 PM
Replies: 28
Views: 4,624
Posted By Todd Beatty
Re: TB Workout Log

Monday 080225
Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps


SP - 135PR-135-135(failed)-125-125
PP - 115-115-115-115-115
PJ - 95-95-95-95-95
Forum: Workout Logs 02-24-2008, 11:39 AM
Replies: 28
Views: 4,624
Posted By Todd Beatty
Re: TB Workout Log

Sunday 080224
"Eva"

Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups

This one fell apart quickly, I'll still post what I did though...
Forum: Workout Logs 02-24-2008, 11:35 AM
Replies: 28
Views: 4,624
Posted By Todd Beatty
Re: TB Workout Log

Friday 080222
"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups


185lbs first set of BP, then 165lbs for remaining sets. 30lbs assist on pu machine:
1. 3 BP/12 PU
Showing results 1 to 25 of 43

 
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