Forum: Equipment
10-13-2007, 04:11 PM
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Replies: 21
Views: 6,392
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Forum: Equipment
09-18-2007, 07:33 AM
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Replies: 10
Views: 12,747
Re: Squat Racks/Stands vs Press Squat Stands?
If you set the supports out far enough the knurling doesn't set on the stands. As far as the storing the two bars on the rack the bottom one would be in the way when getting under the bar to start a...
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Forum: Equipment
09-06-2007, 01:25 PM
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Replies: 1
Views: 1,447
Re: Adjustable DB's & Bench!
Too cool Dave! Although I have bought some new equipment I love getting a deal on used. Years ago I worked in Auburn, NY and used a gym there. I hated it. Waiting for the squat rack, etc. To utilize...
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Forum: Nutrition
09-05-2007, 06:39 PM
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Replies: 55
Views: 20,028
Re: Protein Powder
Immediately after my workout I have a shake of VP2 Whey Protein Isolate followed by Dave Draper Whey Protein, ground oats, wheatina and ground flax mixed in yogurt a couple hours later when I get...
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Forum: Stuff and Nonsense
08-22-2007, 03:44 PM
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Replies: 3
Views: 4,521
Re: Plan B, C, ect...
Well if you want to talk about nonsense and careers.... many moons ago I attended college as a photography major left there to work in a factory where I thought I would work forever but the Reagan...
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Forum: Equipment
08-02-2007, 04:07 PM
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Replies: 8
Views: 2,094
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Forum: Equipment
07-14-2007, 01:50 AM
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Replies: 5
Views: 1,410
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Forum: Equipment
07-13-2007, 08:52 AM
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Replies: 5
Views: 1,410
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Forum: Equipment
07-12-2007, 07:23 PM
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Replies: 5
Views: 1,410
I built a wooden rack to hold my bumper plates,...
I built a wooden rack to hold my bumper plates, similar to one posted here a few weeks ago. I didn't put a bottom on it so the bumpers will rest on the concrete floor beneath. I've heard of people...
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