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Search: Posts Made By: Zach Price
Forum: Digital Coaching 09-15-2010, 06:24 AM
Replies: 41
Views: 21,145
Posted By Zach Price
Re: deadlift 1rm

I would say do 1RM's about as often as the CF total comes up on the mainsight. I rarely get injured. Mikko would say never do 1RM's and he never gets injured. Merely something to think about I'm no...
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