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Search: Posts Made By: Eric Montgomery
Forum: Digital Coaching 12-28-2011, 08:16 AM
Replies: 69
Views: 25,568
Posted By Eric Montgomery
Re: My 7 months progress

You're 5'9" and 130lbs and you're worrying about gaining weight?

You're not going to suddenly get fat by adding 900 calories a day--3000 calories is still a pretty small number. Just eat more and...
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