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Search: Posts Made By: Matthew Bryer
Forum: Health and Medical Issues 08-01-2011, 03:51 PM
Replies: 3
Views: 8,236
Posted By Matthew Bryer
Re: Hip Flexor Lumps, Nodes, ????

thanks guys.....I googled them....I saw images of them...and I'm confident they are them....

Thanks again
Forum: Health and Medical Issues 07-22-2011, 07:07 PM
Replies: 3
Views: 8,236
Posted By Matthew Bryer
Hip Flexor Lumps, Nodes, ????

Does anyone have hard solid balls in hip flexors?

I have multiple small solid "balls" in bilateral hip flexors. No pain. Did some internet research....not many answers......

Looking for a...
Forum: Fitness 06-14-2008, 12:34 PM
Replies: 186
Views: 39,518
Posted By Matthew Bryer
Re: Why do you train?

When I wasn't consistently working out my life would become a slippery slope. I'd stop eating right then the next thing you know I stopped paying my bills.

Working out is the glue of my life.
I...
Forum: Fitness 06-13-2008, 02:04 PM
Replies: 4
Views: 3,647
Posted By Matthew Bryer
why no rotation exercises in cf?

why no rotation exercises in cf?

Playing sports and basic functioning require rotation of the torso. In addition I thought that you can generate lots of core strength and power by doing...
Forum: Exercises 05-12-2007, 07:01 AM
Replies: 3
Views: 1,200
Posted By Matthew Bryer
My soulders are tight. I dodn't have much...

My soulders are tight. I dodn't have much mobility and I know it hinders my form in certain execises. Plus I'm constantly fighting back my shoulders.

Occasionally I do have some sorness,...
Forum: Exercises 05-02-2007, 05:55 PM
Replies: 4
Views: 2,119
Posted By Matthew Bryer
My gym doesn't have the right piece of equipment....

My gym doesn't have the right piece of equipment. I tried to look around to see if I could McGyver something but.....
Forum: Exercises 04-29-2007, 08:11 AM
Replies: 1
Views: 2,300
Posted By Matthew Bryer
Whats SPUDS?

Whats SPUDS?
Forum: Testimonials 04-27-2007, 03:54 PM
Replies: 30
Views: 4,123
Posted By Matthew Bryer
man, thats great!!! I'm new @ cf and tried a...

man, thats great!!! I'm new @ cf and tried a BAR Muscle up, and flailed miserably. I watched the videos on youtube of bar -up's. I don't know if it's a lack of strength or technique.
...
Forum: Fitness 04-27-2007, 03:32 PM
Replies: 33
Views: 3,550
Posted By Matthew Bryer
Regular gym? Crossfit Facility? Home? ...

Regular gym?
Crossfit Facility?
Home?
Other?

I'm at a regular gym. I can do most but not all there.

Oh, if you work out @ crossfit is there a monthly membership fee where you can...
Forum: Workout of the Day 04-27-2007, 03:25 PM
Replies: 6
Views: 2,472
Posted By Matthew Bryer
Thanks James! You know, I was doing more and...

Thanks James! You know, I was doing more and more reading on cf website, from the message board and cf. A lot of people were saying that they work out at an intensity that puts them on the verge of...
Forum: Community 04-26-2007, 05:03 PM
Replies: 14
Views: 3,854
Posted By Matthew Bryer
NICE! HAHHAHA

NICE! HAHHAHA
Forum: Community 04-26-2007, 04:44 PM
Replies: 14
Views: 3,854
Posted By Matthew Bryer
I was doing cf WOD, the bench, deadlift, clean...

I was doing cf WOD, the bench, deadlift, clean today, and one guy who I don't know said "What, are you training for the next world war?"

That made me feel good.

Mattyb
Forum: Workout of the Day 04-25-2007, 05:12 PM
Replies: 6
Views: 2,472
Posted By Matthew Bryer
I just finished 50 ball throws 50 pull-ups...

I just finished
50 ball throws
50 pull-ups
35 ball
35 pull
20...
20...

It took me 50 min! By the end I was doing sets of 1 and 2 pull ups. Do you guys/ girls think its better to...
Forum: Starting 04-18-2007, 06:20 PM
Replies: 30
Views: 5,858
Posted By Matthew Bryer
Good luck Ray! Make it happen, and stay motivated...

Good luck Ray! Make it happen, and stay motivated everyday! MattyB
Forum: Exercises 04-13-2007, 11:08 AM
Replies: 10
Views: 1,866
Posted By Matthew Bryer
Joe, I watched some stuff on youtube and I see...

Joe, I watched some stuff on youtube and I see what your talking about. I'm going to watch more and fix my form. Thanks
Forum: Nutrition 04-13-2007, 10:57 AM
Replies: 1
Views: 2,379
Posted By Matthew Bryer
Jelly for example, I love a P&J every now and...

Jelly for example, I love a P&J every now and again. I'm using this food as an example, but I hope it applies to most foods. Is is better to get low sugar, or no sugar or to go natural.
Also a...
Forum: Nutrition 04-13-2007, 09:52 AM
Replies: 15
NO2
Views: 3,128
Posted By Matthew Bryer
Steven- you make me sound like that greek god guy...

Steven- you make me sound like that greek god guy that stared at himself in the pond and stayed there forever because he thought that he was so good looking. I'm just kidding. But thats not me. I...
Forum: Exercises 04-13-2007, 08:57 AM
Replies: 10
Views: 1,866
Posted By Matthew Bryer
Anthony- Talk to me about your #2. It seems that...

Anthony- Talk to me about your #2. It seems that everything I've read and practiced have been kinda centered around core strength and stability. One main element in core strength and stability is...
Forum: Exercises 04-13-2007, 08:56 AM
Replies: 10
Views: 1,866
Posted By Matthew Bryer
Anthony- Talk to me about your #2. It seems that...

Anthony- Talk to me about your #2. It seems that everything I've read and practiced have been kinda centered around core strength and stability. One main element in core strength and stability is...
Forum: Fitness 04-13-2007, 08:32 AM
Replies: 14
Views: 5,631
Posted By Matthew Bryer
Fellers- I think that functionality plays a...

Fellers- I think that functionality plays a role. If your a baseball player, a golfer or any athlete that uses rotation a considerable amount doing rotational resistance exercises would be hugely...
Forum: Nutrition 04-13-2007, 08:23 AM
Replies: 15
NO2
Views: 3,128
Posted By Matthew Bryer
What about trying to gain every advantage you...

What about trying to gain every advantage you can? I work out 5-6 days a week, and have been off and on, (mostly on) for a few years and I still am not at the fitness level, or have the chiseled ...
Forum: Exercises 04-13-2007, 08:15 AM
Replies: 10
Views: 1,866
Posted By Matthew Bryer
Alain- I think a good way to help you wife to...

Alain- I think a good way to help you wife to learn to squat is maybe to just have her sit down in a chair with basic squat form principals.
1)Keep her weight on her heels (pick up her toes, point...
Forum: Starting 04-13-2007, 04:56 AM
Replies: 2
Views: 1,441
Posted By Matthew Bryer
Thank you all for your input, I greatly...

Thank you all for your input, I greatly appreciate it. Thank you!

Couple more questions. What is a full cross fit workout? Are there set routines or are you supposed to put together your own...
Forum: Starting 04-13-2007, 04:52 AM
Replies: 11
Views: 1,983
Posted By Matthew Bryer
Thank you all for your input, I greatly...

Thank you all for your input, I greatly appreciate it. Thank you!

Couple more questions. What is a full cross fit workout? Are there set routines or are you supposed to put together your own...
Forum: Nutrition 04-12-2007, 06:12 PM
Replies: 15
NO2
Views: 3,128
Posted By Matthew Bryer
What do ya think? Do it or not?

What do ya think? Do it or not?
Showing results 1 to 25 of 26

 
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