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Search: Posts Made By: Matt Cullen
Forum: Equipment 07-31-2003, 12:30 AM
Replies: 3
Views: 3,427
Posted By Matt Cullen
Patrick, I would agree with you there but I...

Patrick,
I would agree with you there but I can't really see some of the guys at the station getting up on a pair of rings
Forum: Equipment 07-30-2003, 07:43 AM
Replies: 3
Views: 3,427
Posted By Matt Cullen
Hi, I am trying to make some free standing dip...

Hi,
I am trying to make some free standing dip bars for the gym at the fire station. Does anyone know some general measurements for this type of apparatus.

Cheers Matt Cullen
Forum: Nutrition 07-17-2003, 07:49 AM
Replies: 10
Views: 5,252
Posted By Matt Cullen
Mike, As i said earlier the 'Body for life'...

Mike,
As i said earlier the 'Body for life' program works because its easy. I think no matter waht people say sooner or later they get lazy and resort back to their bad eating habits. With body...
Forum: Fitness 07-17-2003, 07:41 AM
Replies: 10
Views: 8,553
Posted By Matt Cullen
Hi, Does anyone know Gregs time for the...

Hi,

Does anyone know Gregs time for the Triathlon that he did. Was it an olympic distance event?
Even better would be his splits for swim/bike/run.
Thanks Matt Cullen
Forum: Workout of the Day 07-17-2003, 07:36 AM
Replies: 0
Views: 1,648
Posted By Matt Cullen
Hi, I got this idea from a book called...

Hi,

I got this idea from a book called 'Flash training' by Eric horst. It is basically a book for rock climbers, but has some good training ideas on pull ups. Anyway whenever the WOD requires...
Forum: Nutrition 07-13-2003, 06:10 AM
Replies: 10
Views: 5,252
Posted By Matt Cullen
Rob, Wow, Checked out the book 'natural...

Rob,

Wow, Checked out the book 'natural hormonal enhancement' on Amazon and they wanted 197 dollars for it. Do you know where i could get one cheaper?

Cheers Matt Cullen
Forum: Fitness 07-13-2003, 05:49 AM
Replies: 10
Views: 8,553
Posted By Matt Cullen
Coach, We have a popular Tri mag over here...

Coach,

We have a popular Tri mag over here in England called 220. I think it would be interesting and beneficial to Crossfit if you sent them something like you wrote in the previous post. The...
Forum: Fitness 07-13-2003, 04:11 AM
Replies: 10
Views: 8,553
Posted By Matt Cullen
Coach, I totally agree with what you say. ...

Coach,

I totally agree with what you say. It seems a shame that when people get into endurance training they forget all about other beneficial aspects of fitness.

Thanks Matt Cullen
Forum: Nutrition 07-12-2003, 02:39 PM
Replies: 10
Views: 5,252
Posted By Matt Cullen
Brian, I agree that a diet where you have...

Brian,

I agree that a diet where you have to count calories and weigh things just doesn't work in the real world. I agree with the Bill philips 'body for life' principles when it comes to...
Forum: Fitness 07-12-2003, 07:39 AM
Replies: 10
Views: 8,553
Posted By Matt Cullen
David, I am praying now that this isn't...

David,

I am praying now that this isn't the answer.

Cheers Matt.
Forum: Nutrition 07-12-2003, 06:41 AM
Replies: 10
Views: 5,252
Posted By Matt Cullen
Hi, Has anyone done the warrior diet and...

Hi,

Has anyone done the warrior diet and stuck with it. I tryed it a couple of months back but I really struggled with my energy levels. Although I do agree with maybe having a undereating day...
Forum: Nutrition 07-12-2003, 06:36 AM
Replies: 1
Views: 2,785
Posted By Matt Cullen
Hi, I am thinking of starting the zone...

Hi,

I am thinking of starting the zone diet (as recommended by so many of you on crossfit).
My only problem is that as well as diong Crossfit I supplement my training program with endurance...
Forum: Fitness 07-12-2003, 01:19 AM
Replies: 10
Views: 8,553
Posted By Matt Cullen
A question for Greg Amundson or anyone else: ...

A question for Greg Amundson or anyone else:

As a Swimmer I am interested to know whether Greg just uses the workout of the day to achive his swim training. Does he replace certain aspects of...
Forum: Fitness 07-06-2003, 12:49 PM
Replies: 13
Views: 4,487
Posted By Matt Cullen
Hi John, No I am not up on sport science...

Hi John,

No I am not up on sport science but I have a general idea.
Usually the WOD takes care of Strength, anaerobic and aerobic etc in one session for me, but if it is usaully hard WOD...
Forum: Fitness 07-05-2003, 12:55 PM
Replies: 13
Views: 4,487
Posted By Matt Cullen
Hi F, I take part in Triathlons and I had...

Hi F,

I take part in Triathlons and I had a similar question to yours a couple of weeks ago. Basically I do the WOD in the morning followed by my edurance type training at night. The cycle off...
Forum: Exercises 07-04-2003, 05:46 AM
Replies: 4
Views: 4,010
Posted By Matt Cullen
I agree Roger. My problems are that I always...

I agree Roger. My problems are that I always train alone and the availabilty of rings. I have looked on 'ringtraining.com' but the site doesn't seem active yet.

Cheers anyway Matt.
Forum: Competitions 07-02-2003, 06:54 AM
Replies: 19
Views: 7,954
Posted By Matt Cullen
Guys, I wish we had something like the...

Guys,

I wish we had something like the challenges you have over in England. I am upset at the lack of interest in the physical training side of things that My sevice has. No matter what we...
Forum: Exercises 07-02-2003, 06:47 AM
Replies: 4
Views: 4,010
Posted By Matt Cullen
Hi, Don't know if this has been said...

Hi,

Don't know if this has been said before or even if it is right. I used the assist pull up/dip machine today for some muscle up practice. Instead of kneeling on the pad I stood on it on...
Forum: Equipment 06-27-2003, 03:18 AM
Replies: 1
Views: 2,323
Posted By Matt Cullen
Hi, What are peoples views on gravity...

Hi,

What are peoples views on gravity boots. Are they any good or just a waste of time?

Cheer Matt Cullen
Forum: Equipment 06-27-2003, 03:16 AM
Replies: 15
Views: 5,576
Posted By Matt Cullen
Hi, Quick one. Can you do dips on this door...

Hi, Quick one. Can you do dips on this door gym?

Thank Matt Cullen
Forum: Fitness 06-27-2003, 02:58 AM
Replies: 2
Views: 2,406
Posted By Matt Cullen
Hi, After reading the recent Crossfit...

Hi,

After reading the recent Crossfit journal, I am right in saying that Coach doesn't agree with using heart rate moniters. Can some one explain this in simple terms so I can explain it to my...
Forum: Workout of the Day 06-27-2003, 02:02 AM
Replies: 4
Views: 1,393
Posted By Matt Cullen
Hi, With referance to the Wod. Should the...

Hi,

With referance to the Wod. Should the squats be air squats or weighted ones.

Cheers Matt Cullen.
Forum: Exercises 06-21-2003, 08:15 AM
Replies: 1
Views: 3,603
Posted By Matt Cullen
Hi, What weight should I be looking at to...

Hi,

What weight should I be looking at to buy a medicine ball to practice 'Wall ball'

Weight would have to be in Kg as I live in Great Britain.

Cheers Matt Cullen.
Forum: Workout of the Day 06-20-2003, 01:31 PM
Replies: 11
Views: 2,470
Posted By Matt Cullen
Hey, No Worries. I did the WOD twice, but I...

Hey, No Worries. I did the WOD twice, but I enjoyed it. Guessing I'll regret it in the morning.

Thanks anyway
Matt.
Forum: Workout of the Day 06-20-2003, 07:34 AM
Replies: 11
Views: 2,470
Posted By Matt Cullen
Ok now am confused. looking at archives for...

Ok now am confused. looking at archives for "tabata" it descibes it as 20 secs work followed by 10secs rest repeated 8 times (4min)

Any ideas which is right?

Thanks Matt Cullen
Showing results 1 to 25 of 46

 
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