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Search: Posts Made By: Chris Tan
Forum: Nutrition 02-25-2016, 09:40 AM
Replies: 3
Views: 27,834
Posted By Chris Tan
Competition Nutrition for a multiple event day

Hi guys and girls,

What would you recommend nutrition wise for a multiple event day?

Breakfast - I was thinking balanced macros so eggs, sweet potato and something

Pre Wod 1 - pre workout...
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