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Search: Posts Made By: Jamie Gowens
Forum: Community 08-01-2012, 08:47 PM
Replies: 770
Views: 627,328
Posted By Jamie Gowens
Forum: Community 08-01-2012, 01:17 PM
Replies: 770
Views: 627,328
Posted By Jamie Gowens
Re: Stop Anthos from Taking over CrossFit

You stop speaking reasonably RIGHT NOW. This is about the sky falling dammit!!! :ranting2:

;)

I say that under the much needed caveat -
I'm watching this ****storm. Whatever the outcome, if it...
Forum: Running a CrossFit Facility 07-31-2012, 11:10 AM
Replies: 11
Views: 4,496
Posted By Jamie Gowens
Re: Box Expansion

Rework your floorspace. You've got WAY more room than you realize.
Forum: Running a CrossFit Facility 07-31-2012, 07:49 AM
Replies: 21
Views: 9,661
Posted By Jamie Gowens
Re: From 0 athletes to 20 in 6 months...advice...

What kind of friggen markers are you BUYING?
Forum: Community 07-30-2012, 08:09 PM
Replies: 770
Views: 627,328
Posted By Jamie Gowens
Re: Stop Anthos from Taking over CrossFit

I don't see how my answer could be, or should be, any different.
Forum: Community 07-30-2012, 07:20 PM
Replies: 770
Views: 627,328
Posted By Jamie Gowens
Re: Stop Anthos from Taking over CrossFit

I am not happy with shenanigans.
I am not happy with manipulation.
I am not happy with lack of professionalism.

I do not appreciate divorce drama being played out in such a manner that it raises...
Forum: Community 07-30-2012, 06:59 PM
Replies: 770
Views: 627,328
Posted By Jamie Gowens
Re: Stop Anthos from Taking over CrossFit

The cool thing about selling in this instance is she has a say about who gets to buy. Maybe she feels like she'd like to sell to someone who more shares her vision than his - to balance him out. :)
Forum: Community 07-30-2012, 03:23 PM
Replies: 770
Views: 627,328
Posted By Jamie Gowens
Re: Stop Anthos from Taking over CrossFit

Aside from that, generally when in midst of a divorce, the best thing to say publicly is as little as possible.
Forum: Community 07-30-2012, 02:32 PM
Replies: 770
Views: 627,328
Posted By Jamie Gowens
Re: Stop Anthos from Taking over CrossFit

I'd rather ride a unicorn to work than drive. I bet I get mine before you get yours.
Forum: Community 07-30-2012, 02:26 PM
Replies: 770
Views: 627,328
Posted By Jamie Gowens
Re: Stop Anthos from Taking over CrossFit

She doesn't want to sell to him. Her motives are up for speculation. So...what if on the other side - you have a business owner who's had a direct involvement in the development and growth of the...
Forum: Running a CrossFit Facility 07-30-2012, 01:17 PM
Replies: 22
Views: 8,094
Posted By Jamie Gowens
Re: ADVICE NEEDED: Kids and the Box

Pull the parent(s) of the kid(s) out of the WOD, and tell them to wrangle.
Forum: Community 07-30-2012, 09:41 AM
Replies: 770
Views: 627,328
Posted By Jamie Gowens
Re: Stop Anthos from Taking over CrossFit

You stop being reasonable right this instant. You're going to ruin the chicken littling of the thread. :ranting2: ;)

I kid. Sort of. But the Glassmans have both said that the only thing we can do...
Forum: Community 07-29-2012, 08:52 PM
Replies: 770
Views: 627,328
Posted By Jamie Gowens
Forum: Community 07-29-2012, 04:27 PM
Replies: 770
Views: 627,328
Posted By Jamie Gowens
Re: Stop Anthos from Taking over CrossFit

What would be defined as a suitable partner?
Forum: Community 04-05-2012, 12:31 PM
Replies: 7
Views: 2,338
Posted By Jamie Gowens
Re: New Coach Advice

First things, you are not your coach, and your coach is not you. You are a different person with a different energy than your coach is...so the best thing you can do is be the best YOU you can be....
Forum: Fitness 12-21-2011, 01:59 PM
Replies: 33
Views: 6,282
Posted By Jamie Gowens
Re: Need to Vent

Why do you feel you owe them an answer beyond "Because I want to." with a straight look?
Forum: Nutrition 12-01-2011, 02:28 PM
Replies: 12
Views: 6,679
Posted By Jamie Gowens
Re: DIZZY AFTER WOD When Drink Dextrose (Sweet & Low)

This.
Stop drinking science projects.
Forum: Community 11-03-2011, 01:04 PM
Replies: 113
Views: 26,153
Posted By Jamie Gowens
Re: Why do people dislike Cross Fit?

Honestly?
Because of arguments like this.
And arrogance.
And narrowmindedness.
And *********gery.


But that's in every sport.
Thing is that a lot of koolaid drinkers discredit and disrespect the...
Forum: Community 11-03-2011, 01:00 PM
Replies: 12
Views: 4,342
Posted By Jamie Gowens
Re: Anybody else get tired of it all?

There's a Twisted Root burger place near my gym.
They have buffalo and kangaroo.
I never get tired of eating.
Forum: Nutrition 09-27-2011, 03:31 PM
Replies: 20
Views: 7,236
Posted By Jamie Gowens
Re: If any ladies can answer .. guys welcomed too

Food. You need more of it.
I stay away from telling anyone to avoid fruit. Carbs are NOT the devil.
Forum: Nutrition 09-09-2011, 02:16 PM
Replies: 26
Views: 7,929
Posted By Jamie Gowens
Re: paleo to MREs?

I ate an absurd number of MREs while in basic.


That said, the food's not great, but you've got options. Fact is, you'll be busy enough you're not going to give a **** anyway.
Forum: Starting 09-09-2011, 02:10 PM
Replies: 12
Views: 3,584
Posted By Jamie Gowens
Re: Starting my wife out on CrossFit

training your significant other.
*shudder*

I'd rather pay someone else to do that.
Forum: Community 09-09-2011, 09:37 AM
Replies: 15
Views: 4,181
Posted By Jamie Gowens
Re: What music do you play for a WOD?

I'm a meaniehead and make them listen to whatever I'm in the mood for. Sometimes it's drinkin' music Texas Country style, sometimes it's classical, sometimes it's rock.
They shouldn't be worried...
Forum: Running a CrossFit Facility 08-26-2011, 01:30 PM
Replies: 14
Views: 4,560
Posted By Jamie Gowens
Re: Member who wants it his way.

Completely disagree with all of this.
Forum: Running a CrossFit Facility 08-25-2011, 10:49 AM
Replies: 14
Views: 4,560
Posted By Jamie Gowens
Re: Member who wants it his way.

I want my way too. Doesn't mean I get it.

Explaining to him why you're doing it may help, then having a nice, but firm, mywayorthehighway manner may help?

I have a guy working with me who wanted to...
Showing results 1 to 25 of 486

 
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