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Search: Posts Made By: jason lopez
Forum: Testimonials 05-30-2006, 08:34 AM
Replies: 6
Views: 1,753
Posted By jason lopez
sent the video straight to the crossfit admin,...

sent the video straight to the crossfit admin, still if anyone is curious enough to want to see it, let me know.
Forum: Testimonials 05-03-2006, 09:07 AM
Replies: 1
Views: 1,560
Posted By jason lopez
great job, youll reach your goals, no doubt. ...

great job, youll reach your goals, no doubt.

-jason
Forum: Testimonials 04-29-2006, 01:29 PM
Replies: 6
Views: 1,753
Posted By jason lopez
thanks for the complements, i agree with both...

thanks for the complements, i agree with both your posts. there is no substitute for hard work.
Forum: Testimonials 04-29-2006, 12:36 PM
Replies: 6
Views: 1,753
Posted By jason lopez
haha meant deadhang in my first post

haha meant deadhang in my first post
Forum: Testimonials 04-29-2006, 11:02 AM
Replies: 6
Views: 1,753
Posted By jason lopez
did my 1st muscle ups the other day on a bar. ...

did my 1st muscle ups the other day on a bar. used a very small kip.
now im working twords a dead muscle up. ill post a video later.
by the way, lat pull down muscle ups do help.
question: ...
Forum: CrossPit 04-11-2006, 07:08 AM
Replies: 13
Views: 4,534
Posted By jason lopez
towel pullups would be good for grip. i also...

towel pullups would be good for grip. i also read about a judo fighter that throws his gi over a pullup bar and does pullups that way.

-jason
Forum: Exercises 03-19-2006, 06:52 AM
Replies: 2
Views: 1,645
Posted By jason lopez
thanks chris. i couldnt find it then i noticed...

thanks chris. i couldnt find it then i noticed that i was searching for the words in the messages, not subjects.
Forum: Exercises 03-18-2006, 08:14 AM
Replies: 2
Views: 1,645
Posted By jason lopez
i posted a topic about improving dead hang...

i posted a topic about improving dead hang pullups. i cant find it. where did you move it? there was link in there i need to look at.
Forum: Exercises 03-13-2006, 11:25 AM
Replies: 5
Views: 3,293
Posted By jason lopez
im also going to add some extra ab and grip work....

im also going to add some extra ab and grip work. anything im missing?
Forum: Exercises 03-13-2006, 10:48 AM
Replies: 5
Views: 3,293
Posted By jason lopez
thanks joesph and jason. definently going to use...

thanks joesph and jason. definently going to use your advice and websites. im thinking im going to mix weighted pullups and dead hangs with the armstrong program. the armstrong pullup program link...
Forum: Exercises 03-12-2006, 12:14 PM
Replies: 5
Views: 3,293
Posted By jason lopez
im looking to improve the number of my dead-hang...

im looking to improve the number of my dead-hang pullups. anyone know any good pullup program or other good ways to improve them. i do kipping pullups, dead-hang pullups, and weighted pullups. ...
Forum: Exercises 12-06-2005, 11:40 AM
Replies: 6
Views: 14,708
Posted By jason lopez
here is another topic on the same subject: ...

here is another topic on the same subject: http://www.crossfit.com/discus/messages/22/16425.html

(Message edited by jay123 on December 06, 2005)
Forum: Exercises 11-30-2005, 08:41 AM
Replies: 5
Views: 3,961
Posted By jason lopez
http://www.rhadi.com/intocombatpictures/SB%20Fav-5...

http://www.rhadi.com/intocombatpictures/SB%20Fav-5.jpg
check out the hypers and reverse hypers in the link
Forum: Equipment 11-03-2005, 08:09 AM
Replies: 33
Views: 4,232
Posted By jason lopez
forgot to mention. rings kick ***. worth the...

forgot to mention. rings kick ***. worth the money.

(Message edited by jay123 on November 03, 2005)
Forum: Equipment 10-30-2005, 02:52 AM
Replies: 33
Views: 4,232
Posted By jason lopez
got the rings a couple days ago. very nice. ...

got the rings a couple days ago. very nice. hooked them up to a swing set and soccer goal. pullups are about the same, but dips on rings are much more challenging than dips on a bar, to say the...
Forum: Equipment 10-14-2005, 07:55 AM
Replies: 33
Views: 4,232
Posted By jason lopez
jasonc if it fits on a branch with a 15" diameter...

jasonc if it fits on a branch with a 15" diameter then it should be perfect. thanks everyone for your comments.

(Message edited by jay123 on October 14, 2005)
Forum: Equipment 10-13-2005, 10:10 AM
Replies: 33
Views: 4,232
Posted By jason lopez
awesome. rings sound great. one question...

awesome. rings sound great. one question though. will the rings even be able to fit on a very thick tree branch or pole??
Forum: Equipment 10-12-2005, 01:30 PM
Replies: 33
Views: 4,232
Posted By jason lopez
im thinking of buying some rings. anyone used...

im thinking of buying some rings. anyone used these rings http://www.ringtraining.com/shopsite_sc/store/html/rings.html??? are they any good??
Forum: Nutrition 10-02-2005, 02:51 AM
Replies: 36
Views: 3,844
Posted By jason lopez
the definition of moderation seems like the...

the definition of moderation seems like the definition of fun.

person A: i had fun at the gym today.
person B: what did you do?
person A: i threw up.
person B: thats not fun.
Forum: Nutrition 10-02-2005, 02:47 AM
Replies: 36
Views: 3,844
Posted By jason lopez
what happened to the other half of this thread???...

what happened to the other half of this thread???

edit: nevermind i found where it is.
Forum: Nutrition 09-29-2005, 08:25 AM
Replies: 36
Views: 3,844
Posted By jason lopez
hmmm.... the definition of moderation and...

hmmm.... the definition of moderation and moderate are basically the same. i dont believe endurance training is considered moderation. moderation is keeping everything comfortable. running 6...
Forum: Nutrition 09-28-2005, 11:38 AM
Replies: 36
Views: 3,844
Posted By jason lopez
moderation is on dictionary.com defined as: ...

moderation is on dictionary.com defined as:
mod·er·ate ( P ) Pronunciation Key (mdr-t)
adj.
1. Not violent or subject to extremes; mild or calm; temperate: a moderate climate.

2. Of...
Forum: Exercises 09-26-2005, 10:59 AM
Replies: 11
Views: 5,467
Posted By jason lopez
to greg: if you read my original post (the one...

to greg: if you read my original post (the one that started this topic) you would know that i am trying to better my hollow rock.
Forum: Exercises 09-26-2005, 10:53 AM
Replies: 11
Views: 5,467
Posted By jason lopez
thanks for the replies. great advice that i will...

thanks for the replies. great advice that i will use.
Forum: Exercises 09-26-2005, 10:51 AM
Replies: 11
Views: 5,467
Posted By jason lopez
in responce to kevin: i dunno much about abs but...

in responce to kevin: i dunno much about abs but for example: crunches seem to work the upper part of your abs more, while leg levers seem to work the lower part of your abs more than the upper...
Showing results 1 to 25 of 33

 
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