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Search: Posts Made By: Robert Mowris
Forum: Equipment 04-11-2013, 11:37 PM
Replies: 6
Views: 2,473
Posted By Robert Mowris
Re: Need travel shoe recommendation

I run and travel with Teva Mush II flip flops and 54 inch laces from REI. I quit using running shoes about a year ago. I traveled to Rome last summer and ran about 8 to 20 miles per day with friends....
Forum: Injuries 04-11-2013, 11:20 PM
Replies: 2
Views: 1,340
Posted By Robert Mowris
Re: continuous knee pain

Try elliptical machine. If no pain, after 2 weeks, then try running in Teva Mush II flip flops using 54 inch laces to secure to your feet. Use balanced mid-foot stride. Run a few miles per day and...
Forum: Injuries 10-16-2011, 12:20 AM
Replies: 6
Views: 3,955
Posted By Robert Mowris
Re: Inov-8's causing ankle pain when running??

After the ankle injury, I ran 8 miles two days in a row in the VFF Bikila LS without any ankle pain. My ankle is fine now. I will run tomorrow on the trails at Squaw Valley. The top of the mountains...
Forum: Injuries 10-14-2011, 01:51 PM
Replies: 6
Views: 3,955
Posted By Robert Mowris
Re: Inov-8's causing ankle pain when running??

I recently started running in the Inov-8 Bare Grip 200. After two days of running 8 to 10 miles my right ankle started hurting. I normally run 8 to 17 miles per day in the VFF Bikila LS with no...
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