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Search: Posts Made By: David Mildenhall
Forum: Nutrition 04-01-2009, 05:05 AM
Replies: 9
Views: 4,503
Posted By David Mildenhall
Re: Rapid weightloss?

I'm 5'8''. My weight has always hovered around 155-159 but as I said it has started to drop. Still no drop off in performance or recovery though.

Thanks for all the advice guys. I've heard things...
Forum: Nutrition 03-26-2009, 11:39 PM
Replies: 9
Views: 4,503
Posted By David Mildenhall
Rapid weightloss?

Just wanted thoughts!
I was 159 about 4 weeks ago before decided to hit the zone diet hard and ramp up intensity in my workouts - been slowly geting to grips with some of the movements for a while...
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