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Search: Posts Made By: Bill M. Hesse
Forum: Pukie's Bucket 10-10-2013, 09:13 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

I think he was talking to me. I started the group rally and this thread which is basically a continuation of group rally. If we get shut down, we know where to go from here. Regroup, consolidate and...
Forum: Pukie's Bucket 10-10-2013, 09:03 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

Thinking about an easy 5x3 of double snatches to keep the juices flowing. Thoughts? I feel like I get a little stale when I don't work just a little.
Forum: Pukie's Bucket 10-10-2013, 08:39 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

Is it sex-related to say I don't mind being thread daddy?

Keep pushing Bill. Really.
Forum: Pukie's Bucket 10-10-2013, 07:49 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

Our past thread was shut down, so we have to watch it. Posting elsewhere is what brought the hammer down on us.

In other news, I got a great oatmeal recipe I put together just a min ago.

1 cup...
Forum: Pukie's Bucket 10-10-2013, 07:36 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

This thread needs more shy Ronnie:

http://youtu.be/sM5adtiEYAI

WFS-ish music video might have mild language
Forum: Pukie's Bucket 10-10-2013, 07:34 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

Perhaps.
Forum: Pukie's Bucket 10-10-2013, 07:11 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

Not really, just trying to maintain strength while I focus on conditioning for a few weeks. Once I am over the hump of this running stuff, I will sprinkle in more lifting volume. Tomorrow will look...
Forum: Pukie's Bucket 10-10-2013, 06:41 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

Today, rest. Tomorrow Squat Dead and Press >90%!!!!!!!
Forum: Pukie's Bucket 10-09-2013, 06:27 PM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

Disaccharide shop is best. Aka lucky charms.
Forum: Pukie's Bucket 10-09-2013, 02:54 PM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

You had a question Sara??
Forum: Pukie's Bucket 10-09-2013, 12:16 PM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

I'M JUST NOT COMFORTABLE WITH IT OKAY? Lol.
Forum: Pukie's Bucket 10-09-2013, 12:07 PM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

I am too afraid of accidental contact while sitting. Gotta get up to reach the baby wipes also.
Forum: Pukie's Bucket 10-09-2013, 10:48 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

What is wrong with standing?
Forum: Pukie's Bucket 10-09-2013, 08:19 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

stomach and skin on my hands were the lasting casualties of the KB war. All others are back in step. My abz are already rhabdo'd lol.
Forum: Pukie's Bucket 10-09-2013, 07:42 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

Back and grip feel a little smoked.
Forum: Pukie's Bucket 10-09-2013, 07:37 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

Swings complete.
Forum: Nutrition 10-09-2013, 07:37 AM
Replies: 55
Views: 15,670
Posted By Bill M. Hesse
Re: Peanut Butter

[/B]

It should be a clue.
Forum: Pukie's Bucket 10-09-2013, 06:37 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

Silence! 300/500 one arm swings complete!!!!!!!!!!!!!!
Forum: Pukie's Bucket 10-09-2013, 06:26 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

Well at least we are in good and like company.
Forum: Pukie's Bucket 10-09-2013, 06:14 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

No

Because that $hit is stupid
Forum: Pukie's Bucket 10-09-2013, 06:07 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

No respect for the working man's dollar. Am I the only quasi poor person who is associated with this community??
Forum: Fitness 10-09-2013, 05:55 AM
Replies: 16
Views: 4,204
Posted By Bill M. Hesse
Re: an equation for fitness

http://youtu.be/aboZctrHfK8 WFS
Forum: Pukie's Bucket 10-09-2013, 05:54 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

Test is only 3-4 dollars more.
Forum: Pukie's Bucket 10-09-2013, 05:50 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

John, sometimes I do workouts in things I wear over my silkies, but I am still wearing silkies:

http://youtu.be/pY-8eSmNjl8

WFS
Forum: Pukie's Bucket 10-09-2013, 01:53 AM
Replies: 3,406
Views: 282,142
Posted By Bill M. Hesse
Re: Sharknado

Your argument is invalid.

http://youtu.be/e1A7wdK5uco?t=59s

WFS
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