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Search: Posts Made By: Harry Stine
Forum: Starting 12-29-2008, 10:13 AM
Replies: 36
Views: 21,225
Posted By Harry Stine
Re: APFT Preparation

Fair enough. When Tim said he was going to do CF 3 on and 1 off...well, I assumed. In any case, the powerlifting on the mainsite is rather risky.


The only problem with that is you can't...
Forum: Starting 12-28-2008, 11:47 AM
Replies: 36
Views: 21,225
Posted By Harry Stine
Re: APFT Preparation

I wouldn't worry too much about selecting the wrong program. She should be able to improve fast. Still, to ensure the most certain way of improving the APFT is to not make it too complicated. What I...
Forum: Fitness 11-20-2008, 08:07 PM
Replies: 57
Views: 19,384
Posted By Harry Stine
Re: Explain why the WOD is enough

I'm not as experienced as some other posters who are much more knowledgeable, but I think I have a good way of reasoning this. What your g/f wants from 'fitness' might be a good starting point. I...
Forum: Fitness 07-07-2008, 02:04 PM
Replies: 13
Views: 11,178
Posted By Harry Stine
Re: Post Ranger School

OK, fair enough. I spoke to soon. I didn't go through the whole thing.
Forum: Fitness 07-07-2008, 01:49 PM
Replies: 13
Views: 11,178
Posted By Harry Stine
Re: Post Ranger School

Decided to go through the thread myself. Not much specific advice on rest/recovery (they just give the vague instructions to "scale down" and "take your time". I guess you'll just have to listen to...
Forum: Fitness 07-07-2008, 01:35 PM
Replies: 13
Views: 11,178
Posted By Harry Stine
Re: Post Ranger School

No personal experience, but I remember finding this thread from a while back: http://www.board.crossfit.com/showthread.php?t=3450&highlight=ranger+school

No fault of yours if you couldn't find it...
Forum: Community 07-03-2008, 12:06 PM
Replies: 11
Views: 3,333
Posted By Harry Stine
Re: Ok, this is pathetic...

Same thought. We can already use rings (which are cheaper and we could make ourselves if need be). The only differences seem to be that rings are cheaper and are better for muscleups.
Forum: Fitness 06-14-2008, 01:53 PM
Replies: 52
Views: 9,264
Posted By Harry Stine
Re: Pull-ups in daily life

This is probably way out of left field, but I have to say it.

To claim that biscep curls are more functional than pullups strikes me as claiming that biscep movements are somehow being hampered by...
Forum: Fitness 05-26-2008, 10:14 AM
Replies: 32
Views: 7,868
Posted By Harry Stine
Re: Deadlift and Grip Training

Thanks for all the advice. I tried applying it today.

5x135 5x225 (both overhand)

5x285 4x285 3x285 (both alternated)

Grip must have been shot from that overhand because I've been able to...
Forum: Fitness 05-26-2008, 07:13 AM
Replies: 32
Views: 7,868
Posted By Harry Stine
Re: Deadlift and Grip Training

Appreciate all the advice. So, what I gather is that it is best to not bother with training the grip in the beginning but that after a while it becomes necessary. OK, makes sense, but how to you...
Forum: Fitness 05-25-2008, 09:00 PM
Replies: 32
Views: 7,868
Posted By Harry Stine
Deadlift and Grip Training

I found that the limiting factor in my deadlift is mostly my grip. Running a search on the boards I found mostly advise on gripping styles, but using the highly advised alternating grip I still find...
Forum: Technical Support 05-04-2008, 02:47 PM
Replies: 761
Views: 226,472
Posted By Harry Stine
Re: Changing City and State

"Required field", ok. Nevermind.
Forum: Technical Support 05-04-2008, 02:40 PM
Replies: 1
Views: 3,206
Posted By Harry Stine
Re: how to change location

I apologize. I did not read the thread directly below. No one need reply.
Forum: Starting 05-04-2008, 11:26 AM
Replies: 6
Views: 2,817
Posted By Harry Stine
Re: crossfit and strength

Thanks, that seems to be a good middle ground for what I'm after. I'll give it a shot if I can't figure anything elsed out.
Forum: Technical Support 05-04-2008, 10:41 AM
Replies: 1
Views: 3,206
Posted By Harry Stine
how to change location

This should be obvious for me, but I can't figure out how to change my state and city. I go onto User CP an then onto Edit Profile, but all I can change is my country. Should I be looking somewhere...
Forum: Starting 05-04-2008, 10:32 AM
Replies: 6
Views: 2,817
Posted By Harry Stine
Re: crossfit and strength

I thank you for that, however, the difficulty is more deciding what are reasonable goals to reach for rather than what is the best way of reaching goals I already have in place. I can draw up a...
Forum: Starting 05-04-2008, 04:41 AM
Replies: 6
Views: 2,817
Posted By Harry Stine
crossfit and strength

I'm wondering what kind of strength increases you can get from crossfit. I like the idea of crossfit, because I have a broad, almost "wish list like", range of goals, but right now I realize I'm most...
Forum: Starting 04-18-2008, 11:01 AM
Replies: 2
Views: 14,570
Posted By Harry Stine
Re: RX'd

Thanks. I'll take a closer look at that page.
Forum: Starting 04-18-2008, 10:12 AM
Replies: 2
Views: 14,570
Posted By Harry Stine
RX'd

Just a short, uninteresting question. What does "RX'd" stand for? I'm learning to interpret sentences containing it, but I was just curious.
Forum: Exercises 04-17-2008, 12:08 PM
Replies: 53
Views: 199,462
Posted By Harry Stine
Re: 400m time guidelines

Just curious how everyone is thinking. For those who posted times, are you talking about a 400 just once or a 400 as part of a METCON or track athlete's intervals workout?
Forum: Fitness 04-13-2008, 08:05 AM
Replies: 23
Views: 12,851
Posted By Harry Stine
Re: Anyone familiar with "Muscle Gaining Secrets" by Jason Ferruggia

That was the BitTorrent website, by the way. They're kind enough to allow us to go to the ad given by the OP if we want.
Forum: Fitness 04-13-2008, 08:00 AM
Replies: 23
Views: 12,851
Posted By Harry Stine
Re: Anyone familiar with "Muscle Gaining Secrets" by Jason Ferruggia

Apparently not. I tryed with my computer and got this:



WARNING !
" The Joint Ethics Regulation and DOD and Army Regulations prohibit the use of government communications systems in a way...
Forum: Fitness 04-05-2008, 11:26 AM
Replies: 54
Views: 7,348
Posted By Harry Stine
Re: What time is bedtime?

Well, good luck with that. When I worked as a lifeguard during the summers when I was in highschool I knew some international lifeguards (from Eastern Europe) who routinely have 3 hrs total sleep for...
Forum: Fitness 04-05-2008, 08:02 AM
Replies: 54
Views: 7,348
Posted By Harry Stine
Re: What time is bedtime?

Usually asleep sometime slightly before or after 12. Get up at around 6.

I'm having a difficult time believing Corey. How could you live like that long term?
Forum: Starting 03-30-2008, 03:13 PM
Replies: 5
Views: 2,774
Posted By Harry Stine
Re: Does this have anything in common with xfit?

Yeah, I'd do that but it's really a faculty sponsored event that attracts a mob of people. I really don't want to show up and start tapping people on the shoulder saying, "there's something better...
Showing results 1 to 25 of 28

 
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