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Search: Posts Made By: Paul Peterson
Forum: Running a CrossFit Facility 09-06-2016, 12:46 PM
Replies: 1
Views: 9,629
Posted By Paul Peterson
Looking for Coaches and Writers

My name is Paul Peterson and I own a functional fitness site which has a great deal of original and curated content. We are expanding our contributor base and looking for writers who coach or...
Forum: Exercises 06-01-2016, 02:24 PM
Replies: 15
Views: 27,946
Posted By Paul Peterson
Re: Always getting injured by deadlifting

I struggle with this myself, I am taller and 39 with a history of lower back herniations ( pre crossfit).

I have actually felt much stronger doing light weight deadlifts and staying away from heavy...
Forum: Fitness 06-01-2016, 10:18 AM
Replies: 10
Views: 22,973
Posted By Paul Peterson
Re: fitness for a 3 yr old. just keep them outside?

I have three kids, 9-6 and 1, and jump rope might be fun for them. Also, finding a gymnastics class or a playset with rings/bar to hang and swing from would be cool.

Have fun with it!

Paul
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