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Search: Posts Made By: Craig Doran
Forum: Nutrition 05-19-2011, 04:29 PM
Replies: 14
Views: 7,431
Posted By Craig Doran
Re: Critique my diet

You do not necessarily need to ditch the whey protein shakes if they are helping you recover and build muscle. People recommend less fruit and nuts because although fruit is great for you, it still...
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