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Search: Posts Made By: Bill Betts
Forum: Nutrition 03-28-2006, 03:23 PM
Replies: 11
Views: 4,703
Posted By Bill Betts
The Zone definitely recommends just moving on to...

The Zone definitely recommends just moving on to the next meal. The extra food will already cause an insulin boost to deal with it and more food will only prolong and/or heighten the insulin peak.
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