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Search: Posts Made By: Shane Jensen
Forum: Nutrition 07-19-2011, 12:44 PM
Replies: 11
Views: 8,405
Posted By Shane Jensen
Re: Help leaning out

If you want to lean out, eat less. I don't see how this is so complicated?

I'll add that while I'm no expert on the Zone I was under the assumption that the Athlete's Zone (going to 3-5x fat) was...
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