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Forum: Workout of the Day 12-26-2008, 08:39 AM
Replies: 3
Views: 2,882
Posted By S.S.
Re: CF Endurance + WOD

You can PM me if you have specific questions.
Forum: Workout of the Day 12-25-2008, 11:20 PM
Replies: 3
Views: 2,882
Posted By S.S.
Re: CF Endurance + WOD

Yes, I do CF+CFE but I pick and choose the WODs according to my own schedule.

It's definitely helped me so far and I'm going to use it to achieve a big goal that I will attempt next summer.
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