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Search: Posts Made By: Chris Hench
Forum: Competitions 11-09-2009, 02:13 PM
Replies: 163
Views: 61,091
Posted By Chris Hench
Re: 100 Burpee Challenge

haha thanks, that actually helped, onto 93 tomorrow....
Forum: Competitions 11-09-2009, 02:06 AM
Replies: 163
Views: 61,091
Posted By Chris Hench
Re: 100 Burpee Challenge

im on day 92, any up near me? im startin to need some motivation, i stopped the WODS cuz im very sore now a days. i hope its worth it at the end
Forum: In Search of CrossFitters 10-22-2009, 08:44 AM
Replies: 1
Views: 1,973
Posted By Chris Hench
Re: Mainz, Germany?

Anyone in surrounding areas... Wiesbaden or Frankfurt? i cant make it to Ramstein on my student bahn card :(
Forum: In Search of CrossFitters 10-17-2009, 08:48 AM
Replies: 1
Views: 1,973
Posted By Chris Hench
Mainz, Germany?

Hey guys, i have just arrived here and will be here through the year on a study abroad program. Just wondering if there are any crossfiters out here in Mainz?
Forum: Nutrition 09-08-2009, 06:37 PM
Replies: 25
Views: 10,668
Posted By Chris Hench
Re: rice substitute for asians (or other rice eaters)

mashed cauliflower, not rice but starchy enough, trick yourself :)
Forum: Workout of the Day 09-08-2009, 06:27 PM
Replies: 68
Views: 293,650
Posted By Chris Hench
Re: Bodyweight Workout Resource v2.0

thanks man, been waiting for 2.0!
Forum: Equipment 09-06-2009, 11:37 AM
Replies: 35
Views: 10,432
Posted By Chris Hench
Re: Vibram 5 fingers

Definitely try them on. I tried the whole sizing guidelines they have, but peoples feet are so different you really need to see for yourself. And when you do try them on if it is a little tight its...
Forum: Nutrition 08-13-2009, 10:15 AM
Replies: 1
Views: 1,058
Posted By Chris Hench
Subbing Protein Blocks for Carbs?

Hey guys, i apologize if this has been discussed, but I cant find anything, only on subbing fat for carbs.
ive been xfitting for almost a year now, i do paleo, IF and eyeball the zone. I know about...
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