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Search: Posts Made By: Dana Rice
Forum: Fitness 06-03-2012, 12:30 PM
Replies: 43
Views: 9,949
Posted By Dana Rice
Re: Question: Anyone Who Has Attended or Participated in a PL Meet

Thanks man. I was pretty excited. It came down to my last pull. I hit it, and the other guy didn't, but he was totally cool the entire time. We actually warmed up on the same bar before Deadlift.
Forum: Fitness 06-03-2012, 08:14 AM
Replies: 43
Views: 9,949
Posted By Dana Rice
Re: Question: Anyone Who Has Attended or Participated in a PL Meet

Yep, I met both of them. Really nice people, and both did well. Courtney I think took 1st and John maybe 2nd? The 181 class was pretty competitive. Courtney is strong on squat and deadlift. Are...
Forum: Fitness 06-02-2012, 03:56 PM
Replies: 43
Views: 9,949
Posted By Dana Rice
Re: Question: Anyone Who Has Attended or Participated in a PL Meet

Thanks again to everyone who offered advice. My meet was today, awesome experience. I said going in, this would be a 1 time thing to test myself, but now I don't know. I finished 1st overall in...
Forum: Fitness 05-23-2012, 08:09 AM
Replies: 43
Views: 9,949
Posted By Dana Rice
Re: Question: Anyone Who Has Attended or Participated in a PL Meet

Thanks for the advice everyone. I do really appreciate it. Collin is correct, that was my last 5/3/1 cycle at 1+. The 5 wasn't really a 5rm, I probably had 1-2 left in the tank. But I think you...
Forum: Fitness 05-17-2012, 11:10 AM
Replies: 43
Views: 9,949
Posted By Dana Rice
Re: Question: Anyone Who Has Attended or Participated in a PL Meet

Had a dissapointing day today. Head wasn't totally in it - and it looks like I may have to change my gameplan for Deadlifts.

I was going to try 500 opener, then 530, then 550.

Here is the...
Forum: Fitness 05-16-2012, 11:19 AM
Replies: 43
Views: 9,949
Posted By Dana Rice
Re: Question: Anyone Who Has Attended or Participated in a PL Meet

Thanks Sean -

I totally forgot about my feet. Does the entire foot have to stay firmly pressed against the ground? I can see, now that you've mentioned it, my toes come up, but my heal stays...
Forum: Fitness 05-16-2012, 11:00 AM
Replies: 43
Views: 9,949
Posted By Dana Rice
Re: Question: Anyone Who Has Attended or Participated in a PL Meet

Here are my 3 planned bench attempts.

Biggest thing I had to adjust to here was the pause. It looks good to me, but what do I know. Anyone who can offer critiques on whether the pause looks...
Forum: Fitness 05-15-2012, 12:03 PM
Replies: 43
Views: 9,949
Posted By Dana Rice
Re: Question: Anyone Who Has Attended or Participated in a PL Meet

Appreciate it - thanks Robert. That was the first thing I thought when I watched the video, I let my chest cave a little bit. It felt pretty f*'n heavy on my back, not gonna lie.

I've never felt...
Forum: Fitness 05-15-2012, 11:09 AM
Replies: 43
Views: 9,949
Posted By Dana Rice
Re: Question: Anyone Who Has Attended or Participated in a PL Meet

Alright - I am finally starting to test my heavy singles this week. Here are the 3 weights I was planning to attempt at the meet in 3 weeks - actually each was 5lbs heavier than I was planning on...
Forum: Fitness 04-27-2012, 02:21 PM
Replies: 43
Views: 9,949
Posted By Dana Rice
Re: Question: Anyone Who Has Attended or Participated in a PL Meet

Thanks Mark. Appreciate the help man.

Question for you experienced guys - I plan on doing some heavy singles in a couple weeks - if I put links to videos in this thread, would you mind looking at...
Forum: Fitness 04-25-2012, 01:56 PM
Replies: 43
Views: 9,949
Posted By Dana Rice
Re: Question: Anyone Who Has Attended or Participated in a PL Meet

Thanks Sean, I agree. I have never had to cut weight before, and don't want to experiment 5 weeks out. Just bought the singlet. Good to hear about the shoes. Are you allowed caffiene/energy...
Forum: Fitness 04-25-2012, 12:25 PM
Replies: 43
Views: 9,949
Posted By Dana Rice
Re: Question: Anyone Who Has Attended or Participated in a PL Meet

awesomeness. Thanks guys. Just sent in my registration. Nervous and excited.

I just ordered a singlet from Titan - it was $40, which seems to be pretty reasonable compared to others I saw, and...
Forum: Fitness 04-25-2012, 06:31 AM
Replies: 43
Views: 9,949
Posted By Dana Rice
Re: Question: Anyone Who Has Attended or Participated in a PL Meet

Thanks for the help everyone - I really appreciate it.

Solid advice from everyone. I've heard most people are super friendly at these - It's definetly something I want to try at least once, just...
Forum: Fitness 04-24-2012, 02:10 PM
Replies: 43
Views: 9,949
Posted By Dana Rice
Question: Anyone Who Has Attended or Participated in a PL Meet

I have been kicking around the idea of signing up for a USAPL meet in NC, but have never been to or competed before. I'm 33, and my weight hovers around 190-193. Because of my age, I assume I will...
Showing results 1 to 14 of 14

 
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