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Search: Posts Made By: Howard Hensen
Forum: Digital Coaching 01-16-2011, 02:33 PM
Replies: 8
Views: 6,565
Posted By Howard Hensen
Re: Horrible butt wink...help

You have tight hamstrings.
Go here, http://www.mobilitywod.blogspot.com/, and do a search for hamstring.
Forum: Stuff and Nonsense 01-16-2011, 02:14 PM
Replies: 930
Views: 132,564
Posted By Howard Hensen
Re: What are you reading?

Has anyone read neuromechanics-of-human-movement 4th edition by Roger Enoka? If so what do you think of it.
Forum: Digital Coaching 01-16-2011, 02:11 PM
Replies: 4
Views: 1,714
Posted By Howard Hensen
Oly lifting practice - please critique.

Snatch practice and Cln & Jrk practice, both done at 75% of max.
Please critique.

http://www.youtube.com/watch?v=9jA8hHNtSyc
Forum: Health and Medical Issues 08-21-2010, 04:04 PM
Replies: 1
Views: 1,920
Posted By Howard Hensen
Motion sickness

I have 47 year old female client who started having problems with motion sickness after having children. Before having children she used to go on roller coasters but now she says she can't even go on...
Forum: Running a CrossFit Facility 04-06-2010, 02:11 PM
Replies: 7
Views: 3,609
Posted By Howard Hensen
Question Use of "Forging Elite Fitness"

May I use the phrase "Forging Elite Fitness" next to my affiliate logo? 6142
Forum: Community 02-11-2010, 08:54 AM
Replies: 1
Views: 1,205
Posted By Howard Hensen
RRG Subscription Agreement Signature

The bottom of the Subscription Agreement looks like this:

By:___________________

Its:___________________

Certified Crossfit Tainer

Can someone explain how I sign this.
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