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Search: Posts Made By: Jan Szyndler
Forum: Workout of the Day 05-22-2007, 07:00 AM
Replies: 5
Views: 2,046
Posted By Jan Szyndler
Thanks for the help!

Thanks for the help!
Forum: Workout of the Day 05-19-2007, 06:59 PM
Replies: 5
Views: 2,046
Posted By Jan Szyndler
Which CF workout would be best to try out for...

Which CF workout would be best to try out for someone who has been concentrating on Strongman training?
Thanks
Forum: Exercises 04-09-2007, 07:23 PM
Replies: 4
Views: 2,542
Posted By Jan Szyndler
In Monday's WOD video, what is the ab/back pad...

In Monday's WOD video, what is the ab/back pad that they are utilizing?
Thanks for the help!
Forum: Equipment 03-16-2007, 09:10 PM
Replies: 3
Views: 2,614
Posted By Jan Szyndler
I believe there is something over on...

I believe there is something over on ontariostrongman.
Forum: Equipment 02-26-2007, 04:49 PM
Replies: 7
Views: 2,407
Posted By Jan Szyndler
Nice job Dennis...whatever it takes!

Nice job Dennis...whatever it takes!
Forum: Equipment 02-14-2007, 07:51 PM
Replies: 7
Views: 1,613
Posted By Jan Szyndler
Fantastic post....as always!

Fantastic post....as always!
Forum: Fitness 02-08-2007, 05:23 PM
Replies: 4
Views: 1,437
Posted By Jan Szyndler
Thanks for the help!! :-)

Thanks for the help!! :-)
Forum: Fitness 02-06-2007, 09:14 PM
Replies: 4
Views: 1,437
Posted By Jan Szyndler
I really do enjoy the game of Hoover ball. It's...

I really do enjoy the game of Hoover ball. It's a fantastic way to get into shape while having a good time. The group that we play hoover ball with often looks for another game or something...
Forum: Exercises 01-16-2007, 05:05 PM
Replies: 15
Views: 2,665
Posted By Jan Szyndler
Thanks Arden...varying the height sounds like the...

Thanks Arden...varying the height sounds like the way to go.
Forum: Exercises 01-15-2007, 07:20 PM
Replies: 15
Views: 2,665
Posted By Jan Szyndler
Thank you Steven!!

Thank you Steven!!
Forum: Exercises 01-15-2007, 03:41 PM
Replies: 15
Views: 2,665
Posted By Jan Szyndler
Whoops! Did not mean to direct that question...

Whoops!
Did not mean to direct that question only to Mr. Stackpole....I would appreciate advice on these from anyone! :happy:
Forum: Exercises 01-13-2007, 05:41 PM
Replies: 15
Views: 2,665
Posted By Jan Szyndler
Steven, What height do you do partials from? ...

Steven,
What height do you do partials from? Haven't had much experience and would like to throw them into the routine. Suggestions?
Thanks!!

(Message edited by worker on January 13, 2007)
Forum: Exercises 01-07-2007, 10:42 PM
Replies: 13
Views: 3,478
Posted By Jan Szyndler
There is a program out there that my ART doc set...

There is a program out there that my ART doc set me up with and it was helpful....called the Buchberger 12.
Forum: Equipment 01-06-2007, 10:01 PM
Replies: 13
Views: 4,093
Posted By Jan Szyndler
Thanks for the info...good stuff. (Message...

Thanks for the info...good stuff.

(Message edited by worker on January 06, 2007)
Forum: Equipment 01-06-2007, 10:00 PM
Replies: 13
Views: 4,093
Posted By Jan Szyndler
Wondered if anyone was doing this...good to know.

Wondered if anyone was doing this...good to know.
Forum: Equipment 01-03-2007, 04:09 PM
Replies: 14
Views: 13,355
Posted By Jan Szyndler
Nice Post and thanks for sharing...excellent...

Nice Post and thanks for sharing...excellent ideas! :-)
Forum: Equipment 12-29-2006, 04:30 PM
Replies: 20
Views: 5,536
Posted By Jan Szyndler
Thank you.

Thank you.
Forum: Injuries 12-22-2006, 08:46 PM
Replies: 9
Views: 13,188
Posted By Jan Szyndler
Just to throw this out there... I recently went...

Just to throw this out there...
I recently went through a stint where I was squatting in the lower 400's and, over the course of a month, was relegated to doing body weight squats. I had been...
Forum: Fitness 12-13-2006, 06:51 PM
Replies: 15
Views: 2,566
Posted By Jan Szyndler
As will I.

As will I.
Forum: Equipment 12-12-2006, 10:42 PM
Replies: 19
Views: 3,558
Posted By Jan Szyndler
I just bought several back issues of MILO off...

I just bought several back issues of MILO off ebay the other week. Excellent reads!!
Forum: Fitness 12-12-2006, 08:56 PM
Replies: 15
Views: 2,566
Posted By Jan Szyndler
Arden- Lumberjack sports sounds intense. This...

Arden- Lumberjack sports sounds intense. This type of training must help out quite a bit.

Thanks again for all the info!! Where can I find some more info on Coach Rutherford's program?
...
Forum: Fitness 12-11-2006, 09:58 PM
Replies: 15
Views: 2,566
Posted By Jan Szyndler
Wow!! Thanks a lot guys. What a WEALTH of...

Wow!!
Thanks a lot guys. What a WEALTH of information!! I cannot thank you two enough for the posts.
Arden- I was curious what your sport was that strongman has the good carry over, particularly...
Forum: Fitness 12-10-2006, 07:41 PM
Replies: 15
Views: 2,566
Posted By Jan Szyndler
Have looked through the archives and picked up...

Have looked through the archives and picked up some things, but I wondered if anyone had any advie on mixing in some strongman stuff. Saw a ton of posts by Steven Stackpole and was curious about how...
Forum: Injuries 12-02-2006, 07:32 PM
Replies: 7
Views: 2,108
Posted By Jan Szyndler
Thank you very much for the help!!! :-)

Thank you very much for the help!!! :-)
Forum: Injuries 11-30-2006, 09:25 PM
Replies: 7
Views: 2,108
Posted By Jan Szyndler
Can anyone help me out with a link(s) to some...

Can anyone help me out with a link(s) to some good sites that describe roator cuff prehab/rehab exercises?

Thanks very much!!
Showing results 1 to 25 of 112

 
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