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Showing results 1 to 3 of 3 Search took 0.00 seconds. Search: Posts Made By: Adam Fugent

Forum: Fitness 01-20-2008, 11:21 PM

Replies: 9 SS and APFT or any PT test Views: 4,015 Posted By Adam Fugent Re: SS and APFT or any PT test Thanks to everyone so far who has responded, I think I'm going to mix SS into my current CF schedule in a 1 Day SS, 2 days CF, 1 day Rest. and throw in intervals and hills as an APFT closes. ...

Forum: Fitness 01-20-2008, 09:30 PM

Replies: 9 SS and APFT or any PT test Views: 4,015 Posted By Adam Fugent Re: SS and APFT or any PT test Thanks Bryant, I am asking the question more about SS I can max all three events but my run is borderline so I am afraid that if I focus too much on the Strength portion then my run will drop and I...

Forum: Fitness 01-20-2008, 08:34 PM

Replies: 9 SS and APFT or any PT test Views: 4,015 Posted By Adam Fugent SS and APFT or any PT test I've been doing CF for a while and I love it. I'm hoping to start the Starting Strength program in February. I was wondering if anyone has any experience with this program and results on the APFT...

Showing results 1 to 3 of 3

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