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Search: Posts Made By: Kelly Moore
Forum: Workout of the Day 08-27-2005, 06:40 PM
Replies: 13
Views: 6,019
Posted By Kelly Moore
Yep, I think this WOD deserves a more sinister...

Yep, I think this WOD deserves a more sinister name...Glad you missed the GHR; it's got way too much hurt potential. Given my painful box jump history, I was definitely worried about paying that...
Forum: Workout of the Day 08-27-2005, 06:01 PM
Replies: 13
Views: 6,019
Posted By Kelly Moore
This is the second time box jumps have bitten...

This is the second time box jumps have bitten me....first I broke bones in my left hand doing box jumps (yes, I'm very uncoordinated sometimes) and today I missed landing feet first on top of the box...
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