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Search: Posts Made By: Michael Capalbo
Forum: Starting 10-11-2010, 07:44 PM
Replies: 39
Views: 161,605
Posted By Michael Capalbo
Re: How long before you saw results

I'm not sure how you precisely define progress. Faster times on the metcons relative to the rest of your class? Heavier lifts? And I'm not nitpicking either! As you've been doing this for only a...
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