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Search: Posts Made By: Eric Cohen
Forum: Fitness 01-04-2010, 09:30 AM
Replies: 1
Views: 1,374
Posted By Eric Cohen
Reconditioning after Vacation

Just had a nice 3 week vacation and haven't done much in the mean time to keep in par with myself. Lots of junkfood and what not. I'm sure my metcon took quite a beating. Any recommendations on...
Forum: Testimonials 12-04-2009, 02:19 PM
Replies: 21
Views: 15,334
Posted By Eric Cohen
Re: 20+ Round Cindy

Congrats Stephen, I guess the next goal is 25 rounds for you and me. I'm working on getting up there with the firebreathers. Maybe we'll meet up at the games sometime.
Forum: Testimonials 12-03-2009, 10:29 AM
Replies: 21
Views: 15,334
Posted By Eric Cohen
Re: 20+ Round Cindy

Paul, I'm not sure. I kinda just suck at running =/ usually anything involving heavy running is quite a grind for me. I did manage a 0:37.43 200m sprint PR the other day (on an actual track,...
Forum: Testimonials 11-25-2009, 02:50 PM
Replies: 21
Views: 15,334
Posted By Eric Cohen
Re: 20+ Round Cindy

Upscaling, I'll do it for most workouts. I'll do regular situps if I'm trying to sprint through in something like Barbara or Annie. Do you recommend not?
Forum: Testimonials 11-25-2009, 08:50 AM
Replies: 21
Views: 15,334
Posted By Eric Cohen
Re: 20+ Round Cindy

Thanks guys!

Thought it was funny that I got a response from another Eric Cohen. I guess I should include my middle initial in my forum handle to avoid confusion.

A few other benchmarks, some...
Forum: Equipment 11-24-2009, 06:58 PM
Replies: 120
Views: 41,279
Posted By Eric Cohen
Re: Announcing the EXF Rings

Tyler, I have 3 sets of rings, for personal use, by you. The elite, the elite IIs, and the EXFs and I have to say all 3 have been the best investment for travelling and keeping in shape.

My only...
Forum: Testimonials 11-24-2009, 01:09 PM
Replies: 21
Views: 15,334
Posted By Eric Cohen
20+ Round Cindy

After a year of steady programming I finally managed to get up to 20 rounds, 5 pull ups & 7 push ups on Cindy. The last few rounds form started deteriorating, but I think that was kinda inevitable. ...
Forum: Community 04-18-2009, 02:01 PM
Replies: 0
Views: 1,062
Posted By Eric Cohen
Linemen

I just started undergoing pre-apprenticeship climbing training for overhead line construction and was wondering how many crossfitters are linemen by profession. I've noticed that I've had a bit of...
Forum: Stuff and Nonsense 05-16-2008, 10:00 AM
Replies: 30
Views: 5,573
Posted By Eric Cohen
Re: Mosquitos

Matt, I'm probably going to pass on the localized bug genocide.

Jason, sounds like a neat idea, does it attract felines in addition?

Anyways, I got some unintentional sweet revenge today while...
Forum: Stuff and Nonsense 05-15-2008, 08:26 AM
Replies: 30
Views: 5,573
Posted By Eric Cohen
Re: Mosquitos

Matt, sorry for cutting it short earlier, those things look pretty interesting. Do you have personal experience with them? I'm not sure I'm willing to dish out 400 for one of 'em though.
Forum: Stuff and Nonsense 05-15-2008, 07:11 AM
Replies: 30
Views: 5,573
Posted By Eric Cohen
Re: Mosquitos

Bob, I lived in California last year, only upon relocating back to New York was I reminded of the inconvenience that is humidity and bugs. I'll take 110 degree dry heat over bites any day.

Matt
Forum: In Search of CrossFitters 05-15-2008, 07:07 AM
Replies: 4
Views: 3,928
Posted By Eric Cohen
Re: Suffolk County, Long Island

Dennis, I'll be arriving on the Island around on the 18th, gonna be there till the 23rd. Some friends of mine are interested in Crossfit somewhat, so I'm going to be holding a scaleable Terrible...
Forum: Stuff and Nonsense 05-15-2008, 06:55 AM
Replies: 30
Views: 5,573
Posted By Eric Cohen
Re: Mosquitos

Justin, I'm not sure how much I agree with you on the blood sugar part, considering I know plenty of people who chow down on more sugar than I ever do (except for cheat days, most I get is 2...
Forum: Health and Medical Issues 05-14-2008, 04:25 PM
Replies: 18
Views: 5,618
Posted By Eric Cohen
Re: hair removal

I always assumed the more body hair you had, the tougher and more bad *** you were. Of course I only reinforce this idea due to my close relation with a cro magnon physique.
Forum: In Search of CrossFitters 05-14-2008, 04:19 PM
Replies: 4
Views: 3,928
Posted By Eric Cohen
Suffolk County, Long Island

I'm going to be stopping in at my home town Deer Park next week. Anybody in the community around the Long Island area?
Forum: Stuff and Nonsense 05-14-2008, 01:51 PM
Replies: 30
Views: 5,573
Posted By Eric Cohen
Mosquitos

Well, it's that time of the year where I get my *** handed to me by hordes of bloodsuckers. I've always been one of those where if you put me in a place with a dozen other people, and a hungry...
Forum: Stuff and Nonsense 05-14-2008, 08:32 AM
Replies: 67
Views: 9,517
Posted By Eric Cohen
Re: Favorite Band of All Time

Iron Maiden's the one band I never lost interest in.
Forum: Stuff and Nonsense 05-11-2008, 11:53 AM
Replies: 25
Views: 9,240
Posted By Eric Cohen
Re: 3,2,1 - Go! tattoo

Did they at least pay you for the sponsorship? This kinda reminds me of "Brought to you by Carl's Junior" from the movie Idiocracy. I'm not saying it's a bad idea, cause if I received mucho moola...
Forum: Competitions 05-11-2008, 09:09 AM
Replies: 86
Views: 44,139
Posted By Eric Cohen
Re: Fran Best Time Ever?

Jacob, I saw Speal's time yesterday too and was jaw droppingly impressed. I smell an underdog somewhere...
Forum: Nutrition 04-29-2008, 04:56 AM
Replies: 40
Views: 8,132
Posted By Eric Cohen
Re: Cheat day!

I felt somewhat uneasy, agitated, and lacking in energy. Waaaaaay too much sugar for me to have introduced into my system all at once.
Forum: Nutrition 04-28-2008, 03:37 PM
Replies: 40
Views: 8,132
Posted By Eric Cohen
Re: Cheat day!

I cheated yesterday with a pint of Ben and Jerry's Cheesecake Brownie ice cream... didn't go so well. If I pull something like that again anytime soon, moderation is definitely going to be on my...
Forum: Nutrition 04-28-2008, 03:33 PM
Replies: 24
Views: 3,789
Posted By Eric Cohen
Re: Something wrong with me?

David, that's quite a lot of fruit you're getting there, which is also a lot of sugar and carbs in addition to the bread. Personally, I'd cut out the fruit to maybe 3 a day max (I usually just have...
Forum: Nutrition 04-28-2008, 10:13 AM
Replies: 24
Views: 3,789
Posted By Eric Cohen
Re: Something wrong with me?

You should really get some fat in your statistics bub, concentrating on carbs is going to make you slow down. I take in an average of maybe 50g of carbs a day through fruits and veggies.

The truth...
Forum: Nutrition 04-24-2008, 02:32 PM
Replies: 2
Views: 2,693
Posted By Eric Cohen
Dog Vomit

"Dog Vomit"

This has become my favorite recipe over the last year, it took some experimentation and modification to get it to my liking.

1 sweet potato (baked till soft, I usually wrap with tin...
Forum: Nutrition 04-22-2008, 08:12 AM
Replies: 58
Views: 9,722
Posted By Eric Cohen
Re: Something to add to canned tuna?

Diced cucumber and olive oil? Mmmmmmm
Showing results 1 to 25 of 131

 
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