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Search: Posts Made By: Robbie Nelson
Forum: Equipment 07-08-2015, 05:36 AM
Replies: 3
Views: 3,849
Posted By Robbie Nelson
Forum: Equipment 04-25-2015, 08:26 AM
Replies: 66
Views: 32,269
Posted By Robbie Nelson
Re: comprehensive barbell list 2015

Help cure my ignorance... What is the purpose of center knurl?
Forum: Equipment 04-25-2015, 08:22 AM
Replies: 5
Views: 3,917
Posted By Robbie Nelson
Re: 600 a good price?

Uh, yeah. Snag that thing!
Forum: Equipment 04-02-2015, 04:17 AM
Replies: 11
Views: 7,726
Posted By Robbie Nelson
Re: Home Gym/AmStaff equipment question

I have one of these racks and I love it. It's very versatile. I use it for squats, press's, pull-ups, dips and...
Forum: Equipment 03-26-2015, 11:10 AM
Replies: 1
Views: 2,927
Posted By Robbie Nelson
Re: Interval timer

You could use an HDMI adapter with an iphone or ipad. There's lots of timer apps.

Here's what I'd do. Use the TV and Roku to play Pandora or Spotify. Then buy a dedicated timer. I used to use an...
Forum: Equipment 11-26-2014, 12:16 PM
Replies: 86
Views: 51,468
Posted By Robbie Nelson
Re: Black Friday 2014 deals

Fringe Sport's deals:
https://cdn.shopify.com/s/files/1/0049/4272/files/Black_Friday_Web_Price_List.pdf wfs

Starts 12:01am CST Friday
Forum: Equipment 09-19-2014, 10:44 AM
Replies: 1
Views: 4,077
Posted By Robbie Nelson
Concept 2 PM5

Just a heads up for anyone in the market for a rower. It looks like Concept 2 will have a new Performance Monitor (PM5) available in "early October". It not much different than the PM4, but it does...
Forum: Exercises 05-08-2014, 06:34 AM
Replies: 7
Views: 30,933
Posted By Robbie Nelson
Re: Legless rope climbs and sore abs?

I do some form of exercise nearly everyday, unless life gets in the way. I've been on a GSLP for the past several months. I've taken a recent break from the GSLP due to a right forearm pain. I do...
Forum: Exercises 05-07-2014, 06:09 AM
Replies: 7
Views: 30,933
Posted By Robbie Nelson
Legless rope climbs and sore abs?

I did the main site WOD on Sunday (14' legless rope climb and 200' sprint; 10 rounds for time). No time for workouts since then (work/life). The WOD went well. My upper body feels fine. But my...
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