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Search: Posts Made By: Jason Watson
Forum: Community 03-28-2008, 04:47 PM
Replies: 201
Views: 82,445
Posted By Jason Watson
Re: Top t-shirt ideas

"Don't use machines... Become one"!!! YES. I want that shirt. :highfive:
Forum: Nutrition 03-13-2008, 04:28 AM
Replies: 5
Views: 3,477
Posted By Jason Watson
Re: Good fat Bad fat, Good carbs Bad carbs??

Thanks, I do understand that, but what Im really trying to find out is why? I cook with EVOO, and people ask "why don't you use vegie oil, Is'nt that better for you?" I don't have an educated...
Forum: Nutrition 03-12-2008, 05:46 PM
Replies: 5
Views: 3,477
Posted By Jason Watson
Good fat Bad fat, Good carbs Bad carbs??

First off I have tried to answer this for myself, but seem to be going in circles, hope some of you FINE people can help out a simpleton like myself.

Alright, I know (or at least I think I know)...
Forum: Community 03-06-2008, 03:37 PM
Replies: 85
Views: 13,500
Posted By Jason Watson
Re: MBTI Test Results of Crossfitters

Crazy, I did a search for ISTP (my MBTI) prtrait and came up with...me!

excert from portrait.

" They are attracted to motorcycles, airplanes, sky diving, surfing, etc. ISTPs are fiercely...
Forum: Community 03-06-2008, 03:02 PM
Replies: 85
Views: 13,500
Posted By Jason Watson
Forum: Nutrition 03-06-2008, 02:29 PM
Replies: 6
Views: 8,587
Posted By Jason Watson
Re: Hungriest on rest days?

Funny running across this thread. Im on an off day today, and all night at work I've been hungry. Kinda eating little things here and there (all clean food). Ive noticed this as kind of a...
Forum: Injuries 02-28-2008, 09:11 AM
Replies: 12
Views: 9,180
Posted By Jason Watson
Re: Kipping, dips and shoulder problems

World's best shoulder stability exercise TGU. Had bad shoulders couldn't kip or dip at all nor could I do bench with over 95lbs without alot of pain. After reading about the TGU - see video of Jeff...
Forum: Nutrition 02-25-2008, 09:47 AM
Replies: 30
Views: 5,777
Posted By Jason Watson
Re: Flatulence

(me) Hi my name is Jason, and I have gas..
(everyone) Hi Jason..
Forum: Workout of the Day 02-25-2008, 09:43 AM
Replies: 95
Views: 27,047
Posted By Jason Watson
Re: "Eva"

I do remember that one, it was one of my first. I scaled it down, and it still killed. I think Eva was equally painfull.
Forum: Workout of the Day 02-24-2008, 01:36 PM
Replies: 95
Views: 27,047
Posted By Jason Watson
Re: "Eva"

Just quickly, I've been at it (CF that is) for 3 months, when I saw this workout my jaw droped. I had to read it 3 times to make sure I was not miss reading. CrossFit workout are HARD but this,...
Forum: Exercises 02-24-2008, 01:14 PM
Replies: 9
Views: 7,362
Posted By Jason Watson
Re: dumbell swing?

Thanks guys, I guess it really is just that simple. Grab it, and Swing!
Forum: Exercises 02-24-2008, 10:30 AM
Replies: 9
Views: 7,362
Posted By Jason Watson
dumbell swing?

I did search this, but came up with nothing. Does anyone know of a dumbell swing vid, or can anyone describe the dumbell swing. Obviously I would use a KB if I had one :(. Thanks for the help.
Forum: Nutrition 02-21-2008, 07:08 PM
Replies: 8
Views: 2,761
Posted By Jason Watson
Re: why not scrambled?

Thanks for the article Scott, it seems like there is alot of contradicting research out there. Nutrition is like an episode of LOST, the more you find out about it, the more questions you have. Or...
Forum: Stuff and Nonsense 02-21-2008, 09:55 AM
Replies: 7
Views: 12,920
Posted By Jason Watson
Re: Why ZUMBA pants?!

:rofl:

Ohh yeah, those are the ones. Although the florecent colored, geometric shapes patern seems to be a bit more popular at my gym.

And I stand corrected they are infact called "ZUBA"...
Forum: Nutrition 02-21-2008, 08:23 AM
Replies: 8
Views: 2,761
Posted By Jason Watson
why not scrambled?

I have heard many people say that scrambled is the worst way to eat your eggs. Just wondering why that was, if you arent adding anything to them. :shrug:
Forum: Stuff and Nonsense 02-20-2008, 09:42 PM
Replies: 7
Views: 12,920
Posted By Jason Watson
Why ZUMBA pants?!

So there are a couple of guys in my gym (its a base gym with mostly the usual flex mag reader patrons) that sport the ZUMBA pants in the gym. I hope I don't offend any of my fellow CF'ers, but...
Forum: Nutrition 02-20-2008, 09:13 PM
Replies: 14
Views: 6,972
Posted By Jason Watson
Re: Workout before Breakfast? Raw Eggs or Cooked?

yeah, me to.. ohh well honestly it was 5$ well spent.
Forum: Nutrition 02-20-2008, 05:11 PM
Replies: 9
Views: 2,902
Posted By Jason Watson
Re: best milk?

Great site. I was confused as to why pasturization was a bad thing, but that cleared it up for me. A great help, thanks. :highfive:
Forum: Nutrition 02-20-2008, 04:31 PM
Replies: 9
Views: 2,902
Posted By Jason Watson
Re: best milk?

Hmmm.. interesting stuff here. Looks like I've got some research to do. Thanks all.
Forum: Nutrition 02-20-2008, 06:55 AM
Replies: 9
Views: 2,902
Posted By Jason Watson
best milk?

What (in everyone's opinion) is the best, most bennificial to one's health, type of milk to consume? Soy, whole, fat free, ultra pasturized, etc.

Do some of you use different kinds of milk for...
Forum: Community 02-20-2008, 05:13 AM
Replies: 5
Views: 1,687
Posted By Jason Watson
Re: Health and fitness education

"Passion and an interest in learning will do more for your success than what your degree says."

I guess that says it all. Thanks for the reply, Its helpfull to get some insite as to what it takes...
Forum: Community 02-19-2008, 12:32 AM
Replies: 5
Views: 1,687
Posted By Jason Watson
Re: Health and fitness education

Ok, well are there at least any affiliate owners out there that wouldnt mind comenting on running a gym? Pro's/Con's, do's dont's or anything?

Are most affiliate owners out there also trainers?...
Forum: Community 02-17-2008, 12:17 PM
Replies: 5
Views: 1,687
Posted By Jason Watson
Health and fitness education

Im seperating the Air Force in 2 months, and will be moving back to the states and going back to school. I have not really decided what to study yet, but I realized that I spend most of my free time...
Forum: Exercises 02-17-2008, 10:43 AM
Replies: 18
Views: 4,294
Posted By Jason Watson
Re: Great Squat Example

Great article. Im def. going to start working on that. I can get the third world squat with hands out for balance, but its a bit cumbersome.
Forum: Exercises 02-14-2008, 08:54 AM
Replies: 10
Views: 1,901
Posted By Jason Watson
Re: Butt going numb on long rows

Same here, I get numbness in my bum, and my left foot/leg... but sooner than 5k, normally around 2500-3000M.
Showing results 1 to 25 of 44

 
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