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Search: Posts Made By: Beau Welch
Forum: Community 08-19-2010, 01:38 PM
Replies: 9
Views: 3,365
Posted By Beau Welch
Re: Getting Girls! Help!


Ive been to denton a lot and there is tons of women at whatever college is there. I know a few of them too. I just didnt know there was a box in Denton. Ill try to spread the word as much as...
Forum: In Search of CrossFitters 08-19-2010, 01:35 PM
Replies: 0
Views: 981
Posted By Beau Welch
For all yall Texas folks

Ok, Im in the military and have a very crazy schedule, so joining an affiliate is almost out of the question. I really wish I could but Im an instructor for the Air Force and my free time when not...
Forum: Nutrition 08-18-2010, 11:40 AM
Replies: 43
Views: 7,761
Posted By Beau Welch
Re: sleep aids

Lindsay, I was just Rx'ed ambien because I may have sleep apnea. I take one ambien and it knocks me out very quickly even if Im not tired. My point is, I still feel the same when I wake up. My energy...
Forum: Starting 08-18-2010, 11:04 AM
Replies: 2
Views: 1,234
Posted By Beau Welch
Re: Hello All

Found it. Thanks Larry.
Forum: Starting 08-18-2010, 08:53 AM
Replies: 2
Views: 1,234
Posted By Beau Welch
Hello All

My name is Beau and have been crossfitting off and on for about a month or so. I have come to realize thats not enough. I am looking for an affilate to join in the Fort Worth Texas area. I am 6'0 @...
Forum: Starting 08-13-2010, 09:21 AM
Replies: 0
Views: 1,088
Posted By Beau Welch
Kind of new

Ive been doing crossfit off and on for around a year now. I guess I'm just now getting serious about my goals. Im living in the Fort Worth Texas area and would like to know if anyone out there is...
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