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Search: Posts Made By: Michael E Tancini
Forum: Injuries 01-23-2017, 06:35 PM
Replies: 3
Views: 21,802
Posted By Michael E Tancini
Re: Beating the Plantar Fasciitis Dead Horse

Sorry to hear about your issues, PF is never fun!
Here are a few recommendations:
1) Mobilize your ankle into Dorsiflexion. Without adequate DF you're stressing the Plantar fascia in a way it...
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