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Forum: Nutrition 10-05-2007, 11:08 AM
Replies: 47
Views: 18,724
Posted By Kevin Hughes
Re: Balancing carbs, protein, fats at meals...why??

Tom...You think its the Folic Acid? :rofl:

But seriously, is the consumption of dairy a protein or carb source? I'm thinking the L/O Veg uses them primarilly for protein. If one were to increase...
Forum: Nutrition 10-05-2007, 10:13 AM
Replies: 47
Views: 18,724
Posted By Kevin Hughes
Re: Balancing carbs, protein, fats at meals...why??

OOPS, I mis-spoke, or mis-posted, or whatever. The research I spoke of is here...

http://www.ajcn.org/cgi/content/abstract/85/1/193

It looks at high levels of folic acid (which most sources of...
Forum: Nutrition 10-05-2007, 09:42 AM
Replies: 47
Views: 18,724
Posted By Kevin Hughes
Re: Balancing carbs, protein, fats at meals...why??

Corey...there is research showing cognitive disfunction in vegetarians. I'll look it up and re-post.
Forum: Nutrition 10-05-2007, 09:40 AM
Replies: 47
Views: 18,724
Posted By Kevin Hughes
Re: Balancing carbs, protein, fats at meals...why??

And the guy that wrote that article, Gary Taubes, has a new book out. Amazon link is WFS...

http://www.amazon.com/Good-Calories-Bad-Gary-Taubes/dp/1400040787?ie=UTF8&qid=1185913533&sr=1-1
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