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Showing results 1 to 6 of 6 Search took 0.01 seconds. Search: Posts Made By: Craig Brown

Forum: Nutrition 01-07-2008, 10:03 PM

Replies: 55 How Has Paleo Worked For You? Views: 21,759 Posted By Craig Brown Re: How Has Paleo Worked For You? Good call on the juice- it's an issue for me (or was). Dropped it except as a treat last year. I find that rice & rice noodles are pretty neutral for me. If I have friends in town I certainly go...

Forum: Nutrition 01-06-2008, 04:39 PM

Replies: 55 How Has Paleo Worked For You? Views: 21,759 Posted By Craig Brown Re: How Has Paleo Worked For You? I actually stumbled across Neanderthin in the Flagstaff Public Library a LONG time ago, but got into it the first time when I found Art DeVany's first site. For me it is very easy, which is why I...

Forum: Nutrition 01-06-2008, 03:54 PM

Replies: 55 How Has Paleo Worked For You? Views: 21,759 Posted By Craig Brown Re: How Has Paleo Worked For You? I'll be doing a version of IF (eating between 8am-4pm) and see what that is like. One thing that I have often wondered is about nutrient selection if we are looking to hunter-gatherer kind of...

Forum: Nutrition 01-05-2008, 10:24 PM

Replies: 55 How Has Paleo Worked For You? Views: 21,759 Posted By Craig Brown Re: How Has Paleo Worked For You? Brad, you are dead on with that one. I do eat nuts when I get carb cravings. Interesting! Craig

Forum: Nutrition 01-05-2008, 12:06 PM

Replies: 55 How Has Paleo Worked For You? Views: 21,759 Posted By Craig Brown Re: How Has Paleo Worked For You? About carb lust. If I am getting this, I eat even less of them. For me lust for carbs means I'm not eating clean enough. Craig

Forum: Nutrition 01-04-2008, 11:24 PM

Replies: 55 How Has Paleo Worked For You? Views: 21,759 Posted By Craig Brown Re: How Has Paleo Worked For You? I have had no problems going paleo, as long as I go STRICT low carb for the first couple of weeks, which cuts out fruit. I shoot for sub 28g of net carbs for at least two weeks, preferably four. Then...

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