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Search: Posts Made By: Craig Brown
Forum: Nutrition 01-07-2008, 10:03 PM
Replies: 55
Views: 21,759
Posted By Craig Brown
Re: How Has Paleo Worked For You?

Good call on the juice- it's an issue for me (or was). Dropped it except as a treat last year.

I find that rice & rice noodles are pretty neutral for me. If I have friends in town I certainly go...
Forum: Nutrition 01-06-2008, 04:39 PM
Replies: 55
Views: 21,759
Posted By Craig Brown
Re: How Has Paleo Worked For You?

I actually stumbled across Neanderthin in the Flagstaff Public Library a LONG time ago, but got into it the first time when I found Art DeVany's first site. For me it is very easy, which is why I...
Forum: Nutrition 01-06-2008, 03:54 PM
Replies: 55
Views: 21,759
Posted By Craig Brown
Re: How Has Paleo Worked For You?

I'll be doing a version of IF (eating between 8am-4pm) and see what that is like.

One thing that I have often wondered is about nutrient selection if we are looking to hunter-gatherer kind of...
Forum: Nutrition 01-05-2008, 10:24 PM
Replies: 55
Views: 21,759
Posted By Craig Brown
Re: How Has Paleo Worked For You?

Brad, you are dead on with that one. I do eat nuts when I get carb cravings. Interesting!

Craig
Forum: Nutrition 01-05-2008, 12:06 PM
Replies: 55
Views: 21,759
Posted By Craig Brown
Re: How Has Paleo Worked For You?

About carb lust. If I am getting this, I eat even less of them. For me lust for carbs means I'm not eating clean enough.

Craig
Forum: Nutrition 01-04-2008, 11:24 PM
Replies: 55
Views: 21,759
Posted By Craig Brown
Re: How Has Paleo Worked For You?

I have had no problems going paleo, as long as I go STRICT low carb for the first couple of weeks, which cuts out fruit. I shoot for sub 28g of net carbs for at least two weeks, preferably four. Then...
Showing results 1 to 6 of 6

 
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