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Search: Posts Made By: Dale Ryan Thompson
Forum: Exercises 02-19-2008, 01:09 PM
Replies: 45
Views: 62,587
Posted By Dale Ryan Thompson
Re: Butt wink during squats

Guys check out the video in the FAQ section they refer to as squat therapy. This will help with the Butt Wink. Also, a good dose of a GHD will help develop the Lumbar arch.
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