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Search: Posts Made By: Jason Rahm
Forum: Equipment 09-15-2015, 08:33 AM
Replies: 12
Views: 7,599
Posted By Jason Rahm
Re: reebok what have you done!

Meh, to each their own. Personally I think the 5's are easily their best version yet. They fit me like a glove, I rarely tie them when working out. I've have every version of nanos and a pair of...
Forum: Nutrition 09-02-2015, 11:38 AM
Replies: 14
Views: 9,431
Posted By Jason Rahm
Re: Macro's

Where did you get your numbers from? I've been using Working Against Gravity for the last month and really like it so far. The key for me has been making sure I get 30% of my carb allotment 2 hours...
Forum: Competitions 03-13-2015, 07:12 AM
Replies: 1,076
Views: 503,351
Posted By Jason Rahm
Re: 2015 CrossFit Open, Regionals, and Games Thread

What about Natalie Newhart's 15.2 score being adjusted after video review and CLB being declared the winner now?
Forum: Equipment 03-05-2015, 08:01 AM
Replies: 9
Views: 4,633
Posted By Jason Rahm
Re: Excellent Service Again from Rogue

Thanks Bill. The replacement bar is scheduled for delivery today. The chances of that happening with the sticker are so small, I appreciate you standing behind your products.

Now if only I could...
Forum: Equipment 02-28-2015, 12:50 PM
Replies: 9
Views: 4,633
Posted By Jason Rahm
Excellent Service Again from Rogue

I ordered an Olympic WL bar from Rogue and received it 5 days later. While unpacking it, I noticed that the sticker that shipped with the bar had become lodged between the shaft and the sleeve...
Forum: Equipment 01-23-2015, 02:48 PM
Replies: 6
Views: 3,269
Posted By Jason Rahm
Re: Gen 1 Reebok Oly ---> Nike Romaleo

My 1st Gen reebok oly lifters are size 10 and my Romaleo2 are 10.5
Forum: Running a CrossFit Facility 12-23-2014, 04:27 PM
Replies: 11
Views: 14,587
Posted By Jason Rahm
Re: How to reduce vibration and noise from 2nd floor box

I built one of the quiet lifting platforms that Chris linked above for my garage gym. The platform sits on 3/4" rubber matting in a single car garage. It works great for vibration and dampening,...
Forum: Stuff and Nonsense 12-05-2014, 03:20 PM
Replies: 13
Views: 24,162
Posted By Jason Rahm
Re: WOD of the day????? Really?

Don't forget "I don't know, what sounds good to you?"
Forum: Stuff and Nonsense 12-04-2014, 04:00 PM
Replies: 13
Views: 24,162
Posted By Jason Rahm
Re: WOD of the day????? Really?

Reminds me of a Daniel Tosh bit where he wants to have a restaurant called Thank You for Calling, How Can I Help You. That way the employees have to answer phone calls "thanks you for calling thank...
Forum: Nutrition 12-04-2014, 02:42 PM
Replies: 11
Views: 6,740
Posted By Jason Rahm
Re: High calorie paleo meals?

Adding more fat will likely be the easiest way as mentioned above. One of my favorites is coleslaw. I make this mayo http://whole30.com/2014/05/mayo/ (WFS), put a head of purple cabbage in the food...
Forum: Nutrition 09-18-2014, 08:45 AM
Replies: 12
Views: 13,116
Posted By Jason Rahm
Re: Christmas Abbott Seminar

She was on Barbell Shrugged a while back and I think she is a subscriber to the Zone school of thought.
Forum: Equipment 09-08-2014, 03:04 PM
Replies: 5
Views: 2,805
Posted By Jason Rahm
Re: Mounting Rings to Wood I Beam in Garage

If it is a detached garage then the ceiling joists are likely 2x4 so you could simply cut a small hole for the straps to fish the straps through and loop them over.

I've used these heavy duty door...
Forum: Fitness 09-05-2014, 03:53 PM
Replies: 17
Views: 6,450
Posted By Jason Rahm
Re: Motivation - On My Own Now?

I made the switch from Affiliate to garage gym in March of this year. At first it was definitely a struggle to really push myself as hard working out along. I have the same routine as Brian, I go...
Forum: Competitions 09-05-2014, 03:17 PM
Replies: 22
Views: 10,125
Posted By Jason Rahm
Re: Tommy H on Broken Skull Challenge

I still think the most impressive part of that episode was the black dude's dismount getting out of the trough.
Forum: Competitions 08-26-2014, 04:25 PM
Replies: 386
Views: 124,156
Posted By Jason Rahm
Re: Have we all seen this yet?

I've watched both matches and Grid is missing what I think it the most entertaining aspect of CrossFit style competitions. In GRID we aren't going to see things like Cody Anderson struggling to get...
Forum: Equipment 07-23-2014, 02:31 PM
Replies: 15
Views: 6,067
Posted By Jason Rahm
Re: Anyone have Reebok Discount Code?

Eastbay frequently runs 20% off. I ordered some nano 4.0 from them last week and got the discount.
Forum: Equipment 06-04-2014, 09:18 AM
Replies: 7
Views: 2,661
Posted By Jason Rahm
Re: Building a garage gym

Most contractors for driveways, sidewalks, etc just use 2x4s for forms so the thickness is about 3.5". If I was building a CrossFit shed I would use 2x6 for forming material and potentially add a...
Forum: Nutrition 05-09-2014, 09:25 AM
Replies: 260
Views: 77,131
Posted By Jason Rahm
Re: AtLarge Nutrition

I was in the same boat. I agree that it doesn't seem right to be waiting on product that was in stock when the order was placed and now is on pre-order. Nitrean Black Vanilla was in stock and paid...
Forum: Nutrition 05-02-2014, 03:29 PM
Replies: 260
Views: 77,131
Posted By Jason Rahm
Re: AtLarge Nutrition

Olin-
Did you look at the page for the products you ordered to check their status? The creatine product page has had a message since 4/22 saying that they were experiencing supply delays and gave a...
Forum: Equipment 04-28-2014, 09:56 AM
Replies: 9
Views: 3,428
Posted By Jason Rahm
Re: Centerpiece Thoughts

As a fellow tall guy (6'4") I feel your pain. My standing reach is 96" so I'm guessing yours is going to be +/-93". The R3 with X-43M will be right around 94-95" off the ground so if/when you kip...
Forum: Competitions 03-29-2014, 09:24 PM
Replies: 33
Views: 10,896
Posted By Jason Rahm
Re: If I was Dave Castro . . .

Probably the best comment I've read on any of the Games related threads
Forum: Exercises 03-21-2014, 01:02 PM
Replies: 17
Views: 6,447
Posted By Jason Rahm
Re: Dubble under - rope length

The armpit length is a good place to start but there is also a lot of personal preference involved and how you're body is built. I started with armpit length and ended up taking approximately a foot...
Forum: Equipment 03-10-2014, 04:26 PM
Replies: 1
Views: 6,629
Posted By Jason Rahm
Re: inov8 fastlift or reebok lifter?

I've used both and which one you get depends on what you want out of the shoe. I had the inov8's for about two months after Again Faster send me a pair to test out and review. I've since passed...
Forum: Nutrition 10-15-2013, 11:07 AM
Replies: 260
Views: 77,131
Posted By Jason Rahm
Re: AtLarge Nutrition

I have been using AtLarge for the last year and have found them to provide the advertised benefit. I use their BCAA pre-workout, and Results/Nitrean+ post workout. Those are the only products I've...
Forum: Equipment 09-27-2013, 04:12 PM
Replies: 71
Views: 33,642
Posted By Jason Rahm
Re: Inov-8 FastLift Testing for Again Faster

My thoughts are similar to the others who have posted their final reviews. This shoe is incredibly light weight and function very well in what they are designed to do.

Compared to a strict oly shoe...
Showing results 1 to 25 of 51

 
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