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Search: Posts Made By: Jason A Smith
Forum: Workout Logs 08-23-2011, 08:15 PM
Replies: 553
Views: 71,518
Posted By Jason A Smith
Re: My Quest To Become an Animal - Frankel's Log

Just checked the squats, way better my man, way better. First set depth was awesome. Keep trying to get to the bottom and "bounce" it back up. Nice job :highfive:for you
Forum: Workout Logs 08-20-2011, 09:55 AM
Replies: 553
Views: 71,518
Posted By Jason A Smith
Re: My Quest To Become an Animal - Frankel's Log

Nice progress on your last session. Did you video the squats ? Be nice to compare the speed and form.

I also asked if you were eating lots but I never did see an answer, regardless awesome job.
Forum: Workout Logs 08-17-2011, 08:41 PM
Replies: 553
Views: 71,518
Posted By Jason A Smith
Re: My Quest To Become an Animal - Frankel's Log

I doubt you will find them at Home Depot, you'll need a place that specializes in fasteners.
Forum: Workout Logs 08-17-2011, 07:58 PM
Replies: 553
Views: 71,518
Posted By Jason A Smith
Re: My Quest To Become an Animal - Frankel's Log

Just perused your log a bit. Your are making nice progress. Not sure if I remember what your goals are but if doing SS for real you need to eat lots and lots and then more lots. If you don't want to...
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