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Search: Posts Made By: George Shelton
Forum: Community 07-27-2007, 05:39 PM
Replies: 15
Views: 5,372
Posted By George Shelton
I live about 45 minutes from Sequim. In 2001 i...

I live about 45 minutes from Sequim. In 2001 i actually sold him a pair of York bumpers. I had the opportunity to meet him a couple more times since then.
Always seemed to be up beat, never seemed...
Forum: Fitness 04-04-2007, 12:57 PM
Replies: 2
Views: 2,729
Posted By George Shelton
I am having some lower back pain I think I can...

I am having some lower back pain I think I can attribute to tight hamstrings, abs, quads and glutes. My hip flexors are ok flexibility wise but probably need strength.
This tightness has over the...
Forum: Equipment 03-10-2007, 12:05 PM
Replies: 5
Views: 1,747
Posted By George Shelton
Randy Strossen of ironmaid marketed an item...

Randy Strossen of ironmaid marketed an item origianlly developed in the 30s called the magic circle. It had a climbing grade nylon web harness that went over the shoulders attached to a circular...
Forum: Equipment 03-09-2007, 09:27 PM
Replies: 2
Views: 1,371
Posted By George Shelton
Frank-I can't get to buy KBs area it won't load...

Frank-I can't get to buy KBs area it won't load for me.

Thanks
Forum: Community 02-28-2007, 07:01 PM
Replies: 23
Views: 11,154
Posted By George Shelton
Arnold was 6'3" 225 in his last Olympia. Butler...

Arnold was 6'3" 225 in his last Olympia. Butler isn't THAT big. Also "the camera adds ten pounds".
Forum: Equipment 12-13-2006, 05:28 PM
Replies: 8
Views: 2,209
Posted By George Shelton
Eug, Envelope arrived. I will put the box in...

Eug,
Envelope arrived. I will put the box in the mail Friday or Saturday.

Andy
Forum: Equipment 12-10-2006, 06:40 PM
Replies: 8
Views: 2,209
Posted By George Shelton
I also have an as new copy of Pavel's Naked...

I also have an as new copy of Pavel's Naked Warrior VHS $15.00 plus 4.00 shipping.
Forum: Equipment 12-09-2006, 10:58 AM
Replies: 8
Views: 2,209
Posted By George Shelton
I am finally moved into my new house, all the...

I am finally moved into my new house, all the boxes unloaded.
I have Steve Javorek's Exercise tape # 9 demonstrating and explaining his exercises and complexes. Like new $25.00 plus $4.00 shipping ...
Forum: Equipment 11-25-2006, 06:23 PM
Replies: 2
Views: 1,833
Posted By George Shelton
Very good condition. $30.00 plus $4.00 media mail.

Very good condition. $30.00 plus $4.00 media mail.
Forum: Equipment 11-20-2006, 05:20 PM
Replies: 18
Views: 3,108
Posted By George Shelton
I was having problems wqith my PMs. I had one of...

I was having problems wqith my PMs. I had one of the blocks ticked off wrong in the profile. No harm meant.
Forum: Equipment 11-19-2006, 01:14 PM
Replies: 4
Views: 1,783
Posted By George Shelton
Thanks. They go to the post office on tuesday.

Thanks. They go to the post office on tuesday.
Forum: Equipment 11-18-2006, 09:05 PM
Replies: 4
Views: 1,783
Posted By George Shelton
Eug, Reply sent. Thanks

Eug, Reply sent.

Thanks
Forum: Equipment 11-18-2006, 06:24 PM
Replies: 4
Views: 1,783
Posted By George Shelton
Louie Simmon's Squat video and Special Strength...

Louie Simmon's Squat video and Special Strength videos $15.00 each or both for $25.00
Ian Kings "Book of Muscle" like new hard cover $15.00.
Shipping extra(actual cost)
sheltonandy@yahoo.com
Forum: Equipment 11-18-2006, 06:21 PM
Replies: 18
Views: 3,108
Posted By George Shelton
Items are sold. Thanks

Items are sold. Thanks
Forum: Equipment 11-16-2006, 05:51 PM
Replies: 18
Views: 3,108
Posted By George Shelton
I got the one at work. Let me e-mail you back the...

I got the one at work. Let me e-mail you back the exact UPS costs now that I have the address. I will get you the total tomorrow.

George
Forum: Equipment 11-15-2006, 07:41 AM
Replies: 18
Views: 3,108
Posted By George Shelton
Try sheltonandy@yahoo(in the evening ) or my work...

Try sheltonandy@yahoo(in the evening ) or my work George.Shelton@navy.mil
Forum: Equipment 11-13-2006, 06:58 PM
Replies: 1
Views: 1,370
Posted By George Shelton
1. Power Training for Sport by Newton- Like new...

1. Power Training for Sport by Newton- Like new $10.00
2. USWF Club Coach Manual and Jim Schmidt's Olympic Style Weightlifting- Excellent condition $12.00 each or $20 for the pair.
All plus...
Forum: Equipment 11-12-2006, 03:14 PM
Replies: 18
Views: 3,108
Posted By George Shelton
Lisa you need to let me know. If I don't hear...

Lisa you need to let me know. If I don't hear from you in a day or so I'll sell to Mike.
Mike,
Please check with me on Tuesday.
Forum: Equipment 11-11-2006, 07:38 PM
Replies: 18
Views: 3,108
Posted By George Shelton
Bump

Bump
Forum: Fitness 11-10-2006, 09:02 PM
Replies: 16
Views: 5,876
Posted By George Shelton
Most guys don't bonk over push-ups, sit-ups and...

Most guys don't bonk over push-ups, sit-ups and pull-ups. It's the cumulative stress of running to and from chow, constant attention to detail, the O course, the pool, surf passage, rock portages,...
Forum: Equipment 11-10-2006, 07:17 PM
Replies: 18
Views: 3,108
Posted By George Shelton
UPS wants 32.00 to ship to the phoenix area

UPS wants 32.00 to ship to the phoenix area
Forum: Equipment 11-08-2006, 05:59 PM
Replies: 18
Views: 3,108
Posted By George Shelton
I don't know but I can check UPS and give you a...

I don't know but I can check UPS and give you a quote.
Forum: Equipment 11-07-2006, 01:19 PM
Replies: 18
Views: 3,108
Posted By George Shelton
1 pair of 10 KG rubber bumpers excellent...

1 pair of 10 KG rubber bumpers excellent condition: $95.00
DD 1 pood KB also excellent condition $75.00
Forum: Equipment 08-11-2006, 10:31 AM
Replies: 5
Views: 1,893
Posted By George Shelton
I tried the search function but haven't been able...

I tried the search function but haven't been able to find the right post. I seem to remember soemone in SoCal teaching and selling authentic competition (hollow) bells.
Forum: Community 08-11-2006, 10:07 AM
Replies: 23
Views: 2,982
Posted By George Shelton
They finished 4 minutes ahead of me at the Marine...

They finished 4 minutes ahead of me at the Marine Corps marathon in 1991 or 92. My wife took a picture of them coming through the finish line.
Very motivating.
Showing results 1 to 25 of 103

 
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