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Search: Posts Made By: Alison Krick
Forum: Running a CrossFit Facility 02-25-2015, 09:24 AM
Replies: 8
Views: 3,895
Posted By Alison Krick
Re: Online Nutrition Challenge

We just did the Lurong Resolution Challenge and I really enjoyed it. There are different levels that members can chose from to eat each meal and snack. The thing I liked most was that they had...
Forum: Competitions 05-22-2014, 05:56 AM
Replies: 1,800
Views: 641,030
Posted By Alison Krick
Re: 2014 CrossFit Open, Regionals, and Games Thread

Something about the coverage that has always bothered me is that they only concentrate on the people in the lead or the big names. I get that that's what people know, but sometimes you want to see...
Forum: Competitions 05-16-2014, 11:09 AM
Replies: 1,800
Views: 641,030
Posted By Alison Krick
Re: 2014 CrossFit Open, Regionals, and Games Thread

Total BS that if counted as a rep. Wow
Forum: Competitions 05-15-2014, 06:31 AM
Replies: 9
Views: 4,658
Posted By Alison Krick
Re: Questions for Regionals Volunteers?

We got all of the stuff on Sunday. Could be different since we were the first week
Forum: Competitions 05-13-2014, 01:05 PM
Replies: 9
Views: 4,658
Posted By Alison Krick
Re: Questions for Regionals Volunteers?

I believe so. PurePharma gave all volunteers a $50 gift card. Everyone got 25% of Reebok store at the Regionals. I worked for Rogue and I believe the are giving a gift card as well. All of which...
Forum: Competitions 05-13-2014, 06:19 AM
Replies: 9
Views: 4,658
Posted By Alison Krick
Re: Questions for Regionals Volunteers?

I've worked the past two years, and no shoes. You get your shirt and we ended up getting gift cards from a few places but no free shoes. There is a 25% off the Reebok store at the Regionals card...
Forum: Competitions 05-12-2014, 06:40 AM
Replies: 25
Views: 8,500
Posted By Alison Krick
Re: Please re-think the new Camera Policy.

I was working at the North Central regional this year and saw LOTS of people with 70-200 that were not media, and lots that had some 28-200 types that extended out and did not get asked to put it...
Forum: Equipment 04-16-2014, 05:43 AM
Replies: 14
Views: 13,732
Posted By Alison Krick
Re: Hookgrip knee sleeves

I've had a pair for a while now and they are great. They warm the knees fast and serve their purpose. Lightweight and easy to wash.
Forum: Equipment 03-03-2014, 02:09 PM
Replies: 8
Views: 2,646
Posted By Alison Krick
Re: Gopher or sportsmith medicine balls?

I have a Gopher one and it has held up great. I have had it about 8 months and no issues at all.
Forum: Competitions 02-26-2014, 09:52 AM
Replies: 4
Views: 2,916
Posted By Alison Krick
Re: Regionals

Last year we got a shirt each day we worked and that was all. Not sure why they have you sign up for the extras. May change this year, but doubt it. When you are selected for a team to work with...
Forum: Equipment 01-20-2014, 10:23 AM
Replies: 4
Views: 5,426
Posted By Alison Krick
Re: Women's Weightlifting Belts

I have one from Power Systems and have used it for about 3 years and works just great.

http://www.power-systems.com/s-43-lifting-belts-gloves-and-straps.aspx

Depending on what you are doing, the...
Forum: Equipment 01-20-2014, 10:21 AM
Replies: 72
Views: 37,437
Posted By Alison Krick
Re: RockTape Knee Caps are out.

I have had a pair of the sleeves from hook grip for a while no and love them. They keep the knees nice and warm and are pretty cheap compared to the other brands in this post. Does the job that it...
Forum: Competitions 01-15-2014, 02:07 PM
Replies: 26
Views: 22,173
Posted By Alison Krick
Re: Judges Course

Yes you must retake for 2014
Forum: Competitions 01-07-2014, 08:00 AM
Replies: 1,800
Views: 641,030
Posted By Alison Krick
Re: 2014 CrossFit Open, Regionals, and Games Thread

Still shocked they haven't addressed this yet. After seeing some of the watered down teams at Regionals last year makes me think if they would make it there with out their top scores that went...
Forum: Competitions 05-23-2013, 09:41 AM
Replies: 5
Views: 2,021
Posted By Alison Krick
Re: South West Region

http://games.crossfit.com/region/south-west/schedule
Forum: Competitions 05-20-2013, 12:43 PM
Replies: 36
Views: 14,278
Posted By Alison Krick
Re: CFHQ - You have disappointed me.

Interesting that Clever gets asked to the games after not qualifying and they don't offer a spot to Ager or those that got screwed by HQ.
Forum: Equipment 04-25-2013, 06:51 AM
Replies: 8
Views: 3,583
Posted By Alison Krick
Re: running shoes

I really enjoy the Brooks Pure series of shoes.

http://www.runningwarehouse.com/catpage-MRSBROOKS.html

They have the model 2 for pretty cheap otherwise there is the new 3 out. The Pure Flow is...
Forum: Equipment 03-05-2013, 07:42 PM
Replies: 4
Views: 2,376
Posted By Alison Krick
Re: New Balance Minimus Barefoot 10

I have the MX20 and really like them for WODs not including heavy lifting. Not quite used to them for longer distances running but for sprints and short runs I like them a lot. New Balance comes in...
Forum: Competitions 03-05-2013, 07:36 PM
Replies: 4
Views: 2,413
Posted By Alison Krick
Re: Affiliate Managers, Validating Workouts

On another note, where do judges enter scores? Will there be something added tomorrow?
Forum: Equipment 02-14-2013, 10:06 AM
Replies: 20
Views: 11,865
Posted By Alison Krick
Re: Sportsmith vs. Dynamax Medicine Ball?

I recently purchased the UltraFit Evolution Ball. I teach PE and use Gopher for many things so figured I'd try this. I got the 14lb ball and it was $63 (that includes shipping), which I feel is a...
Forum: Competitions 02-14-2013, 10:03 AM
Replies: 2,224
Views: 524,277
Posted By Alison Krick
Re: 2013 Open, Regionals and Games Thread

After passing the judges course, you need to participate and judge people in the Open workouts at a box. You name as a judge will be attached to those scores. I believe if you judge a fair amount...
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