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Search: Posts Made By: Alex Von Stekelburglr
Forum: Exercises 09-16-2015, 12:04 AM
Replies: 10
Views: 29,354
Re: Extra squats

Ok, thanks!

I'll do just that.
Forum: Exercises 09-15-2015, 04:59 AM
Replies: 10
Views: 29,354
Re: Extra squats

I mean i suck at squats, with that said i'm so weak at it.
And i'm trying to fix it doing extra squats every day before training.

And if u you Think that is a good idé, how should i do it?
Forum: Exercises 09-15-2015, 03:04 AM
Replies: 10
Views: 29,354
Extra squats

Hey guys!

I've been doing CF for the last 3 months and i'm so hooked!

Doing mainly CF-classes at my box 4-5 times a week.
Everything is going good, and doing small progress.

But i have a big...
Forum: Starting 09-05-2012, 05:50 AM
Replies: 4
Views: 2,014
Re: new CF fanatic!

Well, i only been working out in the woods using logs and big stones and done pullups in stones etc.
So i dont really know my liftstats.

im male 200cm(6.6inch) 100kg (220Ibs) i dont know my...
Forum: Starting 09-05-2012, 03:03 AM
Replies: 4
Views: 2,014
new CF fanatic!


My name is Alexander and im from Sweden.
I got interduced with CF when i watch some training clips on youtube. I straight away embraced the lifestyle, and started to train outside in the park...
Forum: Starting 07-05-2012, 02:34 AM
Replies: 1
Views: 1,520
Help me not to overtrain


I started with crossfit for about 2 months ago, at that time i did it with a group at my gym twice a week. I got totally hooked straight away, and i did combine crossfit (2/week) with...
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