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Search: Posts Made By: Corey Kelly
Forum: Fitness 07-31-2013, 09:08 AM
Replies: 967
Views: 491,373
Posted By Corey Kelly
Re: CFSB - Ask your questions here!

Yeah, this was a video posted by Ben B. at CrossFit New England after...... the 2011 games I believe. Not sure, but I am sure it was his video from that gym. Hope this helps. Hey, I found the link...
Forum: Fitness 07-15-2013, 07:16 PM
Replies: 17
Views: 7,589
Posted By Corey Kelly
Re: Advice on how to add additional strength training

I slightly disagree with Michael, sorry Michael. But the tricky part about adding strength is NOT over training, unless you insist on sticking with 5+ Metcons/week on top of your strength work. If...
Forum: In Search of CrossFitters 07-15-2013, 06:59 PM
Replies: 1
Views: 1,329
Posted By Corey Kelly
Re: Moses Lake, Washington

Nobody? I'll take anything at all.... I do pure strength in the AM and metcon or skill in the PM.... I'll take a partner for either one! :confused:
Forum: In Search of CrossFitters 07-08-2013, 07:44 PM
Replies: 1
Views: 1,329
Posted By Corey Kelly
Moses Lake, Washington

I have a decent garage gym, sans a rope to climb and a GHD. Other than that I got everything I need...... Except a training partner. Anyone interested?
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