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Search: Posts Made By: Mark Ritchie
Forum: Fitness 09-12-2012, 07:26 AM
Replies: 990
Views: 360,539
Posted By Mark Ritchie
Re: Gslp

A quick note to bump the thread and say how I am enjoying GSLP.

Just before traveling back to the US this summer I did a CrossFit total to see where I was in mid-June. I hit 375 on my deadlift, and...
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