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Search: Posts Made By: Jeffbmitchell
Forum: Equipment 12-10-2015, 06:19 PM
Replies: 5
Views: 5,449
Posted By Jeffbmitchell
home gym/ half cage

Hey guys I've been looking to start working out cuz I'm obese and need to change. I like some of the workouts that crossfit use. I want to workout in my garage because of my 2 kids 2 year old and 4...
Forum: Equipment 08-22-2014, 08:51 AM
Replies: 0
Views: 2,470
Posted By Jeffbmitchell
slamballs/kettlebells/hyperware

Im getting ready to order some kettlebells/ slamballs. I was looking at the hyperware sandbags and the sand bag pod. Is there a difference in using the soft neoprene style compared to the regular...
Forum: Starting 08-20-2014, 03:30 PM
Replies: 17
Views: 16,193
Posted By Jeffbmitchell
Re: crossfit equipment advice

Wow thanks for taking the time to explain that. That is great info. Yea im not conditioned at all, but I dont want to buy too small of weight and then have to go buy a bigger ball in a few weeks or...
Forum: Starting 08-20-2014, 12:24 PM
Replies: 17
Views: 16,193
Posted By Jeffbmitchell
Re: crossfit equipment advice

Where is a good cheap place to get the rope
Forum: Starting 08-20-2014, 10:55 AM
Replies: 17
Views: 16,193
Posted By Jeffbmitchell
Re: crossfit equipment advice

Would the sandbells be a better choice then the kettlebells. I heard they are safer and better
Forum: Starting 08-20-2014, 12:03 AM
Replies: 17
Views: 16,193
Posted By Jeffbmitchell
crossfit equipment advice

Im wanting to start crossfit at home. And im wanting to buy battle ropes im thinking 1.5 x 50 foot. Also what is the normal size that I need for slam balls, wallball. And also what sizes of...
Forum: Equipment 12-02-2013, 09:17 AM
Replies: 12
Views: 5,663
Posted By Jeffbmitchell
Re: garage equipment

Im buying the pullup bar from Again Faster todwy. They added the pull up bar to there cyber deals for $79 cant beat it. Im also going to get one or two kettlebells. Ive never used kettlebells and one...
Forum: Equipment 11-29-2013, 09:37 PM
Replies: 12
Views: 5,663
Posted By Jeffbmitchell
Re: garage equipment

Yea they put me on meds. But the meds give me headaches so that kinda defeats the purpose. I was thinking of buying a pullup bar and a kettlebell from again faster. And then I was thinking a squat...
Forum: Equipment 11-29-2013, 11:42 AM
Replies: 12
Views: 5,663
Posted By Jeffbmitchell
garage equipment

I know this has been waked several times. Im wanting too start crossfit in my garage. Im wondering what top 5 stuff do I need. Like what size kettlebells what size wall ball etc etc. Plus my local...
Forum: Starting 08-24-2013, 03:22 PM
Replies: 34
Views: 12,233
Posted By Jeffbmitchell
Re: Too fat for crossfit?

I would give this a try. Its a 30 day at home crossfit challenge its all bodyweight. The website is called cleaneatsinthezoo.com click on 30 day challenge
Forum: Equipment 05-08-2013, 07:40 PM
Replies: 4
Views: 1,995
Posted By Jeffbmitchell
resistance bands

Im beginning crossfit and im way out of shape. Max pushups are about 8 and cant do a pullup. What resistance bands do you guys recommend. Flat or tubes etc. Etc. Also I want them for biceps and chest...
Forum: Starting 04-21-2013, 02:58 PM
Replies: 10
Views: 3,337
Posted By Jeffbmitchell
Re: medicine balls

Ok thank you. I was referring to majoriy of the workouts with a medicine ball is wall balls. Sorry about that. I appreciate the help.
Forum: Starting 04-20-2013, 02:39 PM
Replies: 10
Views: 3,337
Posted By Jeffbmitchell
Re: medicine balls

Just going by all the people that looked at the post with no response. So just thought I would ask sorry
Forum: Starting 04-19-2013, 02:40 PM
Replies: 10
Views: 3,337
Posted By Jeffbmitchell
Re: medicine balls

Do I have to do something different to get a reply to one of my posts. If so please let me know. Thanks for the help guys.
Forum: Starting 04-19-2013, 05:04 AM
Replies: 10
Views: 3,337
Posted By Jeffbmitchell
medicine balls

Looks like the majority of the workouts if not all are wallballs. Im new to crossfit any recommendations on what size ball to get and where to get one at a good price. Thanks for your help. One last...
Forum: Starting 04-11-2013, 09:25 PM
Replies: 2
Views: 2,221
Posted By Jeffbmitchell
beginner crossfit

Im wanting to start crossfit but im very out of shape. Im 6'2 290 and haven't worked out in several years. What beginner crossfit workouts can I do at home and what equipment would I need. Thanks for...
Forum: Starting 02-13-2013, 11:06 PM
Replies: 2
Views: 1,302
Posted By Jeffbmitchell
newbie crossfit

Hello everyone. I want to start crosscit in my garage. What would be like the top 3 or 4 things I would start with. Im overweight and haven't worked out in over 15 years. Im 6'2 280. Please help with...
Forum: Starting 11-01-2012, 09:01 AM
Replies: 6
Views: 3,621
Posted By Jeffbmitchell
Re: Female and 50

I think I'm going to try this workout it's for beginners. Go to www.cleaneatsinthezoo.com and look at the 30 day at home workout for Crossfit.
Forum: Starting 10-28-2012, 11:19 PM
Replies: 14
Views: 5,324
Posted By Jeffbmitchell
Re: Beginner recommendations

I just have the adjustable standard weight dumbbells. I heard the kettlebells are real good, but out of my price range. Is there a link on how to make the rings. Or how to make some other equipment...
Forum: Starting 10-26-2012, 01:50 PM
Replies: 14
Views: 5,324
Posted By Jeffbmitchell
Re: Beginner recommendations

So would you just had some weights a couple days a week or what would you recommend. Also what weight workouts would you suggest for a beginner. I don't have a squat rack. I do have dumbbells. Sorry...
Forum: Starting 10-26-2012, 10:24 AM
Replies: 14
Views: 5,324
Posted By Jeffbmitchell
Re: Beginner recommendations

www.cleaneatsinthezoo.com. It's a 30 day at home Crossfit challenge or beginners
Forum: Starting 10-26-2012, 09:40 AM
Replies: 14
Views: 5,324
Posted By Jeffbmitchell
Re: Beginner recommendations

I have bands, olympic and standard weights, weight bench, treadmill,jump rope. It's hard to put a pull up bar in my garage so I was thinking of getting a suspension trainer or rings to replace the...
Forum: Starting 10-26-2012, 12:02 AM
Replies: 14
Views: 5,324
Posted By Jeffbmitchell
Beginner recommendations

Im thinking of starting Crossfit. I'm 6'3 270 extremely out of shape. I can barely do 5 pushups and no pull ups which is real embarrassing. I want to work out at home but don't know where to start. I...
Showing results 1 to 23 of 23

 
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