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Search: Posts Made By: Mike Knittel
Forum: Digital Coaching 02-21-2014, 10:23 PM
Replies: 8
Ohs
Views: 5,703
Posted By Mike Knittel
Re: Ohs

Bar should track over your ears and heels, looks a little far back. This might be contributing to the weight in the toes as mentioned and heels coming off the ground.
Forum: Equipment 02-16-2014, 02:50 PM
Replies: 4
Views: 1,996
Posted By Mike Knittel
Recommend brand for purchasing a spin bike.

I don't know much about spin bikes but my wife would like to get one. Do you guys have some brand name recommendations for me to look at? I don't mind getting her a quality unit but have no idea...
Forum: Nutrition 01-21-2014, 08:54 AM
Replies: 8
Views: 17,143
Posted By Mike Knittel
Re: Has anyone tried Fitaid?

I have been drinking FitAID for about a month. I absolutely love it. It has a crisp and refreshing taste, and seems to give me a little boost. Do I think it is some sort of magic drink? Not at...
Forum: Starting 01-02-2014, 09:50 PM
Replies: 24
Views: 11,622
Posted By Mike Knittel
Re: Powerlifting, Olympic lifting, and metcons

I would say that is great progress especially given your age bracket. Do you feel it is not good progress or progress that didn't quite meet your expectations?
Forum: Starting 11-20-2013, 10:20 PM
Replies: 1
Views: 2,726
Posted By Mike Knittel
Re: 4 months into it

I am 8 months in and love it just as much as most. I am a detailed journal-er so it is very easy to see my progress in benchmark workouts as well as lifts. Do you journal your times to compare down...
Forum: Community 11-20-2013, 10:07 PM
Replies: 7
Views: 4,776
Posted By Mike Knittel
Re: Question about CrossFit on The Biggest Loser show

Yes Bob had his group of "Friends" on the show this season as well..... the exercises, way they were working through them, and as much as I know Bob is involved in CrossFit...... it is CrossFit they...
Forum: Community 11-19-2013, 11:08 PM
Replies: 7
Views: 4,776
Posted By Mike Knittel
Question about CrossFit on The Biggest Loser show

So I know that Bob Harper is into CrossFit and his team is constantly seen doing CrossFit exercises...... so my question is why isn't CrossFit ever mentioned on the show? Like when Bob is doing a...
Forum: Starting 08-26-2013, 10:43 PM
Replies: 4
Views: 3,465
Posted By Mike Knittel
Re: One year of CrossFit!! Looking forward to another one!! LIFE CHANGING...

Very awesome progress! I can't wait to get to my year mark and see where things are at!!!
Forum: Nutrition 07-07-2013, 10:36 PM
Replies: 17
Views: 12,952
Posted By Mike Knittel
Re: how do you tell what you are gaining?

Tricia,
I am just starting my 4th month of CrossFit. Until recently I was struggling with this same mind F that you are experiencing with the scale. I finally through the scale out a week and a half...
Forum: Starting 07-07-2013, 10:04 AM
Replies: 3
Views: 2,128
Posted By Mike Knittel
Re: 3 Months And Can See Changes

Awesome job! I to am 3 months in to this and have seen big changes. I have not lost a single pound but have dropped a pant and shirt size. Love it!
Forum: Stuff and Nonsense 07-05-2013, 12:27 PM
Replies: 3
Views: 6,318
Posted By Mike Knittel
Re: Where can I find this CrossFit hat!?

I had already checked City Sports and you can not order the black one. Shoe Mart was the ticket though! Ordered it up! Thanks Darryl, not sure how you found it but I searched all over Google with no...
Forum: Stuff and Nonsense 07-05-2013, 11:32 AM
Replies: 3
Views: 6,318
Posted By Mike Knittel
Where can I find this CrossFit hat!?

So I really like this hat but I can not find one anywhere. I can find the white ones all day long but nothing on the black version. Any help would be awesome!
Forum: Nutrition 07-04-2013, 01:45 PM
Replies: 15
Views: 6,864
Posted By Mike Knittel
Opinions on Optimum Nutrician's Amino Energy Drink

I have heard a few people use ON Amino Energy drink in the morning or during the day instead of coffee or energy drinks. Just curious for those that use or have used this product what your opinions...
Forum: Starting 07-02-2013, 09:03 PM
Replies: 1
Views: 1,314
Posted By Mike Knittel
Re: 1 month in

Welcome to the colt. Glad you have been sticking with it. The Kool Aid is strong stuff....
Forum: Starting 07-02-2013, 08:49 PM
Replies: 21
Views: 12,741
Posted By Mike Knittel
Re: CrossFitting for 10 months - slow weight loss

+1 with Mark. I have only been doing CrossFit for 3 months. I also expected big weight loss numbers when I started. I weighed myself two days ago and I have not dropped a single pound. What has...
Forum: Starting 07-02-2013, 08:38 PM
Replies: 3
Views: 1,697
Posted By Mike Knittel
Re: WOD recording tool

I think so. Make sure it is searchable! A lot of the apps and such I have looked at won't let you search for say, tows to bars to quickly find all the workouts that you have logged with that...
Forum: Exercises 07-02-2013, 03:51 PM
Replies: 17
Views: 12,035
Posted By Mike Knittel
Re: Pull ups and shoulder strain.

As always thanks guys for all these replies. Here is an update on the situation.... I met with our head coach last night and told her what was going on. I pointed out and described the pain, where it...
Forum: Exercises 07-01-2013, 02:53 PM
Replies: 17
Views: 12,035
Posted By Mike Knittel
Re: Pull ups and shoulder strain.

Sounds good and will check things out.
Forum: Exercises 06-30-2013, 08:20 PM
Replies: 17
Views: 12,035
Posted By Mike Knittel
Re: Pull ups and shoulder strain.

Brian to answer your question, no pain at all during the exercises you listed. Only when kipping on the bar.

Brendan about yours..... I can not say it is my shoulder joint that hurts. The best I...
Forum: Exercises 06-29-2013, 04:53 PM
Replies: 17
Views: 12,035
Posted By Mike Knittel
Re: Pull ups and shoulder strain.

Thanks for the info guys. I will check things out. I am going to check on Monday when I am back at the box to make sure my shoulders are packed while I am on the bar as well instead of shrugged up by...
Forum: Exercises 06-29-2013, 01:48 PM
Replies: 17
Views: 12,035
Posted By Mike Knittel
Pull ups and shoulder strain.

I have been doing CrossFit for 3 months now and am making big strides. One thing I am struggling with is shoulder pain in my right side whenever I do any bar work such as Pullups or T2Bs.
...
Forum: Starting 06-28-2013, 10:15 PM
Replies: 4
Views: 4,036
Posted By Mike Knittel
Re: CrossFit Shoes, Reebok Nano 2.0

I have also been Crossfitting for 3 months. I bought a new pair of Nano 2.0s just over a month ago. Love them! Huge difference over the running shoes I was wearing.
Forum: Fitness 06-20-2013, 10:20 PM
Replies: 12
Views: 3,820
Posted By Mike Knittel
Re: Proper Running Technique?

Jayme hit it right on. We actually had a running clinic last weekend at our box and the same technique was taught. In the mean time roll out those calves! Will make your shins feel better too.
Forum: Starting 06-20-2013, 10:18 PM
Replies: 2
Views: 1,334
Posted By Mike Knittel
Re: Noobie

Good for you. I am 3 months into CF and am also hooked.
Forum: Nutrition 06-14-2013, 10:39 PM
Replies: 4
Views: 2,155
Posted By Mike Knittel
Re: Paleo Bar recipe help

I like AMRAP Nutritions paleo bars. Check those ingredients for more ideas.
Showing results 1 to 25 of 31

 
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