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Search: Posts Made By: Brett Dartt
Forum: Nutrition 07-26-2011, 07:17 PM
Replies: 28
Views: 10,800
Posted By Brett Dartt
Re: would you believe??

i really wouldnt consider a couple of cookies and a couple of scoops of ice cream on a cheat day to be the problem. i think thats a bit excessive
Forum: Nutrition 07-24-2011, 04:40 PM
Replies: 28
Views: 10,800
Posted By Brett Dartt
Re: would you believe??

i think five wods a week on 1500 calories a day sounds like bull****, drop a wod a week? do like 3 or 4. that happened to me. i started crossfit alone in my house and scaled everything myself. fat...
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