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Otto Stegmaier
Forum:
In Search of CrossFitters
08-26-2008, 07:45 PM
Replies:
45
Davenport, IA
Views:
22,237
Posted By
Otto Stegmaier
Re: Davenport, IA
I scale many workouts down to BrandX pack or porch. The RX'd workouts are doable at this point, but usually in a time much longer than recomended (due to muscle failure or metabolic failure).
Forum:
In Search of CrossFitters
08-25-2008, 06:40 PM
Replies:
45
Davenport, IA
Views:
22,237
Posted By
Otto Stegmaier
Re: Davenport, IA
I'm from the Davenport area (Bettendorf to be exact). I've been into crossfit for a while and would be psyched to have some people to do the WOD's with.
I'll be back in town around the 10th of...
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