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Search: Posts Made By: Jason Black
Forum: CrossPit 02-22-2011, 02:03 PM
Replies: 10
Views: 4,688
Posted By Jason Black
Re: Advice on gloves?

I'm a big fan of faitex as well, used both the mma gloves as well as the 12 oz gloves and both are still working well. They just seem to get better as they get worked in (just my 2 cents)
Forum: Competitions 01-20-2011, 08:34 PM
Replies: 61
Views: 20,794
Posted By Jason Black
Re: Warrior dash

Doing the Ontario race in July, love that there is one close by this year, any one else from Ontario going to go?
Forum: Stuff and Nonsense 12-26-2010, 08:46 AM
Replies: 37
Views: 6,761
Posted By Jason Black
Re: crossfit christmas presents

my lovely wife got me
a 2 pood kettlebell and a couple of Under Armour shirts
Forum: Equipment 09-28-2010, 08:22 AM
Replies: 5
Views: 1,921
Posted By Jason Black
where to buy mats

Hi all,
looked through the search and couldn't find the answer I was looking for. I'm having trouble finding places that sell horse stall mats for my basement floor
(specifically in Ontario)...
Forum: Equipment 08-30-2010, 05:08 PM
Replies: 8
Views: 1,851
Posted By Jason Black
Re: model "E" on craigslist

thanks for the quick reply guys, Im on it
Forum: Equipment 08-30-2010, 04:19 PM
Replies: 8
Views: 1,851
Posted By Jason Black
model "E" on craigslist

Hi all,
Just checking the group consensus. Looking at buying a C2 model E for $600 (canadian)on craigslist, good deal? all components are working as is the monitor
thanks for your help:thanx:
Forum: Stuff and Nonsense 07-07-2010, 04:29 PM
Replies: 20
Views: 5,691
Posted By Jason Black
Re: crossfit endurance site

it's happening it seems to all sites, Crossfit endurance, cffb and now sealfit...
I hope it isn't someone hacking sites :ranting2:
Forum: Stuff and Nonsense 07-03-2010, 04:38 AM
Replies: 20
Views: 5,691
Posted By Jason Black
Re: crossfit endurance site

as of Saturday morning it looks like everything is back to normal
:shrug:
Forum: Stuff and Nonsense 07-02-2010, 12:47 PM
Replies: 20
Views: 5,691
Posted By Jason Black
Crossfit Endurance "Reported attack page"

Hey,
has anyone tried in the past day to get onto crossfit endurance only to be met with a "reported attack page" message? is it just my computer or is the site down?
Forum: Equipment 06-15-2010, 04:52 PM
Replies: 23
Views: 6,227
Posted By Jason Black
Re: Where to get chalk?

In Canada I've bought it from MEC, and popeyes has it as well.
the climbing chalk from mec works well
Forum: Stuff and Nonsense 12-15-2009, 08:00 PM
Replies: 34
Views: 6,275
Posted By Jason Black
Re: What's your job/career?????

firefighter and on days off daddy daycare
Forum: Fitness 08-22-2009, 06:59 PM
Replies: 2
Views: 1,889
Posted By Jason Black
Re: Firefighter training article

great article, and I can say from personal exprience that crossfit makes it a lil easier on the fireground to accomplish tasks. Still get that I'm crazy look at the station when I do the WOD's...
Forum: Stuff and Nonsense 07-22-2009, 05:37 PM
Replies: 7
Views: 2,069
Posted By Jason Black
Re: get in shape without feeling sore the next day

Hope nobody beats me to bidding...:rofl:
Forum: Equipment 07-22-2009, 01:09 PM
Replies: 17
Views: 5,437
Posted By Jason Black
Re: interval timer

The Gymboss has always worked really well for me, used it for both martial arts and WOD's.
Forum: Fitness 07-19-2009, 05:56 PM
Replies: 3
Views: 2,679
Posted By Jason Black
Re: Strength Standards and Weight

Good job on your first Crossfit total. I believe you use your current weight.
Forum: CrossPit 07-12-2009, 11:18 AM
Replies: 59
Views: 12,320
Posted By Jason Black
Re: Oh Brock...

I also thought it did no good for the sport. it was disrespectful and just reinforced the stereotypes that are slowly leaving. However did anyone think it was an act or that Brock is truly the...
Forum: Community 07-01-2009, 09:46 AM
Replies: 14
Views: 4,897
Posted By Jason Black
Re: What was your first WOD!?

My first wod was Murph...quite the intro to crossfit. A half cindy with skill work sounds reasonable to me
Forum: Community 06-05-2009, 10:58 AM
Replies: 6
Views: 2,316
Posted By Jason Black
Re: firefighters from a CF prospective

Charlie,
first off, good choice, I love the job there are no better jobs out there. Crossfit has made a huge difference in my performance on the job. From climbing stairs to handling hoselines. I...
Forum: Workout of the Day 06-02-2009, 12:40 PM
Replies: 22
Views: 4,791
Posted By Jason Black
Re: Today's WOD: Overhead Squats 5-5-5-5-5

Just overhead squats and the most I could get was 95 lbs as well. besides practice what would improve the move? more flexibility in the hips? shoulders? sorry if this is a dumb question but I...
Forum: Community 05-09-2009, 08:26 AM
Replies: 462
Views: 83,981
Posted By Jason Black
Re: what is your occupation?

Full time firefighter. CrossFit had made my job so much easier, wish I had been doing the WOD's since I started.
Forum: Health and Medical Issues 03-05-2009, 02:14 PM
Replies: 2
Views: 2,257
Posted By Jason Black
Re: Lower back stiffness

David,
I've found that using a foam roller, heat and rest for a day tends to get rid of the stiffness for me personally. Stretching always helps me as well
Forum: Stuff and Nonsense 03-04-2009, 08:29 AM
Replies: 28
Views: 3,970
Posted By Jason Black
Re: when do you foam roll?

I roll just before bed and try to do it most days. I found it really has decreased my fatigue and soreness after the wod's
Forum: Stuff and Nonsense 02-22-2009, 06:44 PM
Replies: 35
Views: 4,066
Posted By Jason Black
Re: Naps...zzzzz...zzzz...

I love to nap as well, and am another lucky one that can do it without affecting my regular sleep, nothing like a good 30 minute nap at lunch
Forum: Nutrition 02-19-2009, 12:02 PM
Replies: 19
Views: 5,363
Posted By Jason Black
Re: best oatmeal you can microwave

thanks Jose! the link is great, I finally have a way to cook steal cut oats in the morning quickly, the freezer option seems the best for me
Forum: Community 02-16-2009, 12:55 PM
Replies: 65
Views: 9,762
Posted By Jason Black
Re: What are You Working Towards?????

right now i'm using Cross Fit to work towards my black belt in karate, and the upcoming firefighter combat challenge season.
Showing results 1 to 25 of 35

 
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