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Search: Posts Made By: Michael Cook
Forum: Competitions 01-06-2015, 09:34 AM
Replies: 5
Views: 3,970
Posted By Michael Cook
Re: Doing a comp with my Daughter

I think go medium on the bike so that you can go unbroken on all the lunges, deadlifts and box jump overs. You won't be earning any points if you are resting during that part, but can still earn...
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